The needs of every client differ, whether you are a parent coping with a troubled child, a teen coping with the world around you, or one who turns to alcohol or drugs to cope with stress, our clinicians can and want to help! Our therapeutic techniques are tailored specifically to the needs of each client.
Many of our clients come to us looking for solutions to the following issues in life: Alleviating symptoms associated with anxiety, stress, depression and anger; Enhancing self- image; Enhancing emotional well-being; Developing healthier, more effective patterns of behavior; Improving communication and conflict-resolutions skills to enhance interpersonal relationships; Identifying life stressors and options for resolution or improvement; Regaining a sense of control of feelings and thoughts following a traumatic experience; Improving organizational skills, goal setting and time management; and learning stress management techniques and emotional regulation skills.
Many of our clients come to us looking for solutions to the following issues in life: Alleviating symptoms associated with anxiety, stress, depression and anger; Enhancing self- image; Enhancing emotional well-being; Developing healthier, more effective patterns of behavior; Improving communication and conflict-resolutions skills to enhance interpersonal relationships; Identifying life stressors and options for resolution or improvement; Regaining a sense of control of feelings and thoughts following a traumatic experience; Improving organizational skills, goal setting and time management; and learning stress management techniques and emotional regulation skills.
Services
Individual therapy is frequently done in combination with family or group therapy and, when needed, psycho-pharmacology. For children, it may take the actual form of play therapy, art therapy, or several other applicable forms depending on the child's age, developmental level and diagnosis. Dr. Sapia has two certified pet therapy dogs, Keyser and Cooper, who also play a role in therapeutic services for children and adults.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Nationally Certified Counselor. I hold a Masters degree in Counselor Education with a specialization in Clinical Mental Health Counseling. I have experience working with a variety of clients, including children and adolescents, college-aged populations, and young adults.
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Allie Nelson
Apr 23, 2021
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