As a community, we share knowledge and resources in order to provide the best information and support for our clients. Ryoko received her Pilates Mat and Equipment certification from the Kane School of Core Integration, NYC in 2008. She began her journey with Pilates after several injuries through her dance career.
She began addressing habits and imbalances which resulted in injuries and began retraining her body. The shedding and re-patterning of what the mind and body held slowly began to make way for a more efficient body. Her personal journey has inspired her to share her work and empower as many people as possible.
She began addressing habits and imbalances which resulted in injuries and began retraining her body. The shedding and re-patterning of what the mind and body held slowly began to make way for a more efficient body. Her personal journey has inspired her to share her work and empower as many people as possible.
Services
Anyone looking to find more balance, strength, and alignment will benefit from Pilates. The Pilates Space has instructors who are trained to work with specific populations and needs such as, athletes, dancers, runners, seniors, pre/post surgery, pre/post natal, any many more.
Pilates helps the body redevelop its natural foundation, which is often hindered by poor posture and motor control issues resulting from modern day living, injury, illness, poor alignment and patterns.What makes Pilates unique is the spring based equipment that acts as guide for revealing imbalances, together we work to shift imbalances into natural patterns of aligned movement.
Pilates helps the body redevelop its natural foundation, which is often hindered by poor posture and motor control issues resulting from modern day living, injury, illness, poor alignment and patterns.What makes Pilates unique is the spring based equipment that acts as guide for revealing imbalances, together we work to shift imbalances into natural patterns of aligned movement.
Directions to sign up for class online. 1. Go to mindbody online and search for "the pilates space" in Great Barrington MA. 2. Sign up for class at least 15 min before the start of class and make payment. If you sign up any later we cannot guarantee that your information will be processed in time for your class.
Licensed Massage Therapist who studied at the Lincoln Technical Institute of RI. Her massage journey began from her love of caregiving. After years of being a nanny, Tara branched out to find a career that furthered her love of caring. She strives to understand the needs of the body while holistically caring for her clients.
I never thought that online Pilates instruction could be effective and rewarding until beginning to take The Pilates Space's new web-based offerings. After just one class, I feel physically refreshed, enlivened, relieved and profoundly nourished, body and spirit, by TPS team. While I am far away in Houston, I felt as embraced, challenged, stimulated and educated by Ryoko, Shannon, and their team as if I were right there in GB.
Reviews (4)
Tracey Steady
Sep 07, 2019
Report
Cheryl Zellman
Aug 07, 2019
Report
This is a beautiful space with amazing up to date equipment. The atmosphere is relaxing and therapeutic. Sarah Beth, Shannon and Ryoko have created a pilates studio that meets the individual variations of their clients. They are beyond professional in their approach and knowledge of the human body and what makes it work. From my own experience they are able to adapt pilates by thoroughly accessing one's needs. This is a five star studio.
Charlotte P.
Jul 24, 2019
Report
Marc Gordon
Jul 19, 2019
Report
My experiences at the Pilates Space have been eye opening in what I have learned about balance and restoration of function in my own body.
I have had many years of pain and limitation in my back and legs from my work as well as my sports participation. Sara Beth has used the Pilates approach to augment my physical strengths and correct the deficiencies in my mobility.
I have had many years of pain and limitation in my back and legs from my work as well as my sports participation. Sara Beth has used the Pilates approach to augment my physical strengths and correct the deficiencies in my mobility.
