Your Wellness Yogi
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One-to-one coaching sessions offer a powerful and effective way to explore your life purpose and potential. We'll work together to find ways to break old patterns and habits and build new, empowering strategies that enact sustained, genuine change. Enjoy the network of support that group coaching offers, providing a safe space for confidential discussion.

Experience shared growth with people who are on the same path of you and the additional accountability and motivation it brings. The Extraordinary Goal Setting Series explores the vision you have for your life, helps you set goals which fit into the bigger picture, explore and decide which goals are most meaningful (or exciting!) to move forward with, look at goal ecology, obstacles, success boosters and assist you to begin to take action.
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Many people work themselves extremely hard to make a success of their lives - but are they working EFFECTIVELY? Could they be more productive if they managed their time better? It's all about awareness. You can teach someone as many time management tricks and techniques as you like, but without awareness - without the knowledge of what you currently do, and how you sabotage yourself - you're going to continue making the same mistakes.
It's not an easy question to answer. My goal is, at its most basic, to encourage and help you find your own best practices and integrate them into your daily life. Spirituality doesn't need to be complicated, and mindfulness doesn't need to be a chore. By showing you the way to set and achieve goals and connect the little dots that complete your life, I will help you not just to get on the right path, but to stay on it.
Inside all of us is a powerful spark of the divine - and yet, as life's challenges grind and wear us down, many of us forget that inner spark. However, that spark never leaves us - and if we stray too far from it, we will be unhappy in our life. As a life coach, my "particular work" is about helping my clients to rediscover their spark.
Engage in a powerful, focused conversation that helps you to confront your limiting beliefs. Do you often find yourself wondering what the point of it all is, or struggling against a life that seems to hold you down and push you back? Do you find yourself experiencing a range of negative emotions, such as stress, anger, frustration, or anxiety?
Enjoy the benefit of accelerated, results-driven insights, powerful resources, and expert coaching with a supportive community that keeps you motivated and focused on your goals. Perhaps you feel stuck, or frustrated, knowing that your life is nowhere near where you want it to be. You may even wonder how you found yourself in the situation you are in now - and jealously look at other people hit winner after winner right out of the park.
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