Cultivating emotional intelligence and awareness so the love you want, can be the love you have. The power of happy employees and emotionally intelligent leaders can have a positive impact on the bottom line. We know that something has to change but if it is not the job, the relationship or the chiseled body then what is it that we really want?
We want a meaningful life, an authentic life - a Stellar Life. Where we can take decisive action in all aspects of life with confidence. Where love has grace; and our work is a source of soul nurturing, and money flourishing success. But where do we begin? Contact us today to schedule your free consultation and begin your journey to a Stellar Life.
We want a meaningful life, an authentic life - a Stellar Life. Where we can take decisive action in all aspects of life with confidence. Where love has grace; and our work is a source of soul nurturing, and money flourishing success. But where do we begin? Contact us today to schedule your free consultation and begin your journey to a Stellar Life.
Services
We provide a safe, judgment-free space to explore the core issues that hold you back while remaining solution-oriented. We break down happiness into its most basic parts to help you identify, define and cultivate your Stellar Life.
Leveraging over 20 years of research and tools developed by the pioneers of positive psychology, we will help you understand the belief systems that have held you back and build a customized action plan with these constructs as they hold true to you.
Leveraging over 20 years of research and tools developed by the pioneers of positive psychology, we will help you understand the belief systems that have held you back and build a customized action plan with these constructs as they hold true to you.
The predominant difference between a coach and a therapist is that a therapist works with the past, deep unresolved emotional pain. Traditional psychology is about pathology, or sickness, it works to identify what is wrong or what is broken and helps clients move from a state of dysfunction to functioning.
When we started with SLC our relationship was dangerously close to ending. We had tried counseling with no success, we had a lot to work on and no idea where to begin. What we learned at SLC in just 12 sessions cannot all be summarized here. But what we are most grateful for is that we can finally talk to each other not at each other and we are laughing more than we are fighting.
Achieving the desired and expected results usually takes time. The research is clear that in order for coaching to be most effective and to allow time for changes and results to occur in your life you must be engaged with your coach for at least 12 weeks and up to two years. To ensure the best possible results and ensure long term effective change in our clients lives we structure all of our programs with this research in mind.
Kendra is currently booking as a Workshop Facilitator, and Motivational or Keynote Speaker. Stress can have a myriad of effects on our lives from lowering metabolism and increasing cholesterol to contributing to higher rates of divorce and stifling our creativity.
In this workshop we will challenge the idea of "managing stress" and learn how radical self-acceptance and mindfulness team up to build resilience - the key to balancing competing priorities and bringing our best selves to our toughest challenges.Combining recent research and our own lived experiences we will address the 3 most challenging stressors for women: perfectionism, comparison, and the pain of uncertainty.
In this workshop we will challenge the idea of "managing stress" and learn how radical self-acceptance and mindfulness team up to build resilience - the key to balancing competing priorities and bringing our best selves to our toughest challenges.Combining recent research and our own lived experiences we will address the 3 most challenging stressors for women: perfectionism, comparison, and the pain of uncertainty.
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