Lisa Knudson Psychotherapy
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If you are on a path to Self-Discovery, working together could help you Feel More Connected to Your Life Purpose and Build Stronger Relationships. Imagine yourself visiting someone each week who becomes a container for your thoughts and feelings, no matter how big or small. A confidential space just for you where you will feel seen and heard.

You will learn about yourself in the context of a safe and authentic therapeutic relationship and get clarity on your life's purpose as you work on the challenges that bring you into therapy.
Services
I help Adults and Teens who are feeling anxious about the challenges of day to day life. Through empathetic listening, I provide a space where you can be yourself without judgement. Together, we'll explore how to get to a place where your ups and downs in life feel more manageable instead of overwhelming.
If you are struggling with feeling lost in life with no direction or purpose, I understand how difficult that can be. You might feel confused and uncertain of your next steps. Or you might be overwhelmed that you don't know which direction to take. Sometimes, you feel so hopeless that you would prefer to hide under the covers than get up and face the day.
Everyone has experienced sensitivity to situations or people at one time or another. But for some of us, sensitivity extends to all of life most of the time, making it difficult to be in the world. If you identify as a Highly Sensitive Person, or HSP, it could be challenging for you to interact with others and to handle your day-to-day responsibilities as easily as you would like.
If you are struggling with feeling worried all the time, I understand how difficult that can be. You might feel anxious about being independent from your parents and living on your own. Or you might be nervous to go to college and make new friends. You also may be afraid to leave a life that is familiar and comfortable.
No, I do not accept insurance. If you would still like to work with your insurance, your insurance may provide some reimbursement. To help, I can provide a monthly superbill that you may submit to your insurance for reimbursement. To find out what your insurance may cover, contact your insurance and ask if you have out-of-network mental health coverage.
Reviews (2)
Nakia Scott
Nakia Scott
Sep 16, 2020
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I enjoy collaborating with Ms. Knudson. She is a strong advocate for her clients, and is talented in working with adolescents and young adults who are navigating transitions
Larry Farber
Larry Farber
Jun 08, 2019
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I have gotten to know lisa as a therapist through a professional supervision group while staffing cases together. Her insights were very helpful. She is highly qualified and competent at working with codependency, anxiety disorders and teens that are launching. Choosing her as a therapist is a wise decision!