Defend against bigger, stronger, heavier assailants by using technique, leverage, and minimal strength. Our jiu jitsu program can be used for sport competition, self-defense, and a fun alternative for weight loss and learning. A brutal striking and MMA session for those that want to live the fighting lifestyle.
Professional MMA fighters and Amateurs mixed together in one training room to learn and improve. Find your inner warrior during one of our Saturday morning Yoga classes taught by certified instructor Holly Mosser. You probably have a few questions. Hopefully we have some answers. We have a culled together a short list of the common questions we get asked on a daily basis.
Professional MMA fighters and Amateurs mixed together in one training room to learn and improve. Find your inner warrior during one of our Saturday morning Yoga classes taught by certified instructor Holly Mosser. You probably have a few questions. Hopefully we have some answers. We have a culled together a short list of the common questions we get asked on a daily basis.
Services
We think you will, but you can try out 1 FULL WEEK FOR FREE before signing-up with us. The only way to be sure is to walk through the door and try it out for yourself. We have multiple programs available so if you want to just learn and have some fun, you won't get thrown into an MMA class with a bunch of fighters.
Reviews (8)
Michael Braun
Feb 13, 2021
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Tyler Lee Goku
Jul 22, 2020
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Jeffrey Fellure
Nov 26, 2019
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Sound jujitsu technical teaching at Iron and soul ! very detailed and Professor LaBenne takes his time to personally instruct you and go over anything that you don’t understand !everybody is eager and willing to help you out and roll with you. everybody is friendly, welcoming and eagerly invites you into the jujitsu family. Wall to wall mats with plenty of ventilation, changing/locker rooms and bathroom facilities 🤙🏼Oss
Lucia OBannion
Sep 12, 2019
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Excellent place to roll! Drop-ins are welcomed. All patches and gi colors accepted. Women and men encouraged here! There’s extra gis if you need to borrow one. Love of BJJ here with knowledge to help you win at tournaments. The instructor teaches concepts and how to flow from a sequence of moves. Down to Earth! Great members! Sign your waiver and roll!
Emil F.
Feb 12, 2018
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Aileen Epling
Feb 01, 2018
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Walking through the doors to Iron & Soul for the first time, two months ago, was probably the best decision I made in regards to training. Justin is an awesome instructor who really cares about his students. He's able to break down the moves so even the beginners, like me, are able to understand and execute the moves fairly easily. I enjoy the atmosphere here, the other students are great training partners, who also care about how well you understand the moves that were taught. I highly recommend them to anyone who is looking to try out jiu jistu or to anyone who is looking to try out a different
Morley Mitchell
Dec 19, 2016
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I'm new to martial arts. I asked around the area for recommendations and it was a clear decision where to go. I decided to make the leap last month and go to iron and soul. Everyone there has been so welcoming and knowledgeable. If your thinking about getting into a martial art I highly recommended jajitsu and iron and soul. I drive 30 mins 4x a week and it's worth every bit of the drive. I see myself doing jajitsu for the rest of my life. I cannot believe how rewarding it is on a daily basis! Do yourself a favor and try the free week out.
Samantha Valkenhaus
Oct 24, 2016
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Honest and friendly people who genuinely care about providing quality training, techniques, and equipment.
Not only great classes for kids, but also perfect for ladies looking to train or compete in an environment that's safe, respectful, and challenging as it's supposed to be.
No contracts, just month to month payments based upon your sechulde makes Iron & Soul the best place I've ever trained Jiu-Jitsu at!
Not only great classes for kids, but also perfect for ladies looking to train or compete in an environment that's safe, respectful, and challenging as it's supposed to be.
No contracts, just month to month payments based upon your sechulde makes Iron & Soul the best place I've ever trained Jiu-Jitsu at!