Whether you're taking on your first 5k or your first Ironman, I will support you achieving your dreams! I offer a variety of classes, from ChiRunning workshops and 5k training groups, to triathlon group workouts. Check out the calendar for upcoming events. I look forward to meeting you! The best way to get started is with a conversation.
I'd like to connect with you to learn more about your goals and how I can support you in reaching them. Sign up today for a Free Introductory Session! All material and information presented by Jean Gillis Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA).
I'd like to connect with you to learn more about your goals and how I can support you in reaching them. Sign up today for a Free Introductory Session! All material and information presented by Jean Gillis Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA).
Services
My training programs take a holistic approach, taking in to consideration the athlete's goals, as well as current level of fitness, prior experience, lifestyle, and outside commitments, to create a perfect fit. I'm accessible to my athletes, whether it's to listen and provide feedback, or boost their motivation with a pep talk.
To decide if coaching is right for you, I invite you to schedule a free Session with me. During this session, we will discuss your experience, your goals, and how I can best support you in achieving them. I started looking for a coach thinking I wanted someone to help me train for a triathlon season.
1 - Two Hour Session - Foundations of ChiRunning, Run Video Analysis, Session Review Materials & Videos. The Four 1-Hour Sessions are intended to occur with 1-2 weeks in between. The sessions will take a deeper dive in to topics covered in the two hour session, and be tailored towards the goals and needs of the participant.
As a USAT Level 1 Certified Coach for the past ten years, I've coached 100+ of athletes to the triathlon finish line. As an experienced endurance athlete, two-time Ironman triathlete, ultra distance trail runner and marathoner, I believe that training for sports in an analogy for life. The skills that you develop through training can help you to perform better in all aspects of your life.
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