Central Coast area. With over 35 years of experience in integrative medicine, health and motivational psychology, hypnosis, and nutritional wellness, Dr. Stenger uses powerful intuitive and energetic healing abilities to create a safe healing environment that fosters a renewed, healthy balance of body, mind, and spirit for her clients.
Our thoughts influence our feelings. It is possible to alter and enhance our life experience by shifting our thoughts and attitudes. By accessing the subconscious mind in the safety of hypnosis, we become receptive to the positive suggestions we require in order to detach from unwanted behaviors or negative feelings.
Our thoughts influence our feelings. It is possible to alter and enhance our life experience by shifting our thoughts and attitudes. By accessing the subconscious mind in the safety of hypnosis, we become receptive to the positive suggestions we require in order to detach from unwanted behaviors or negative feelings.
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Dr. Mary Kay Stenger is a Medical and Clinical Hypnotherapist in the San Luis Obispo/California Central Coast area. With over 35 years of experience in integrative medicine, health and motivational psychology, hypnosis, and nutritional wellness, Dr. Stenger uses powerful intuitive and energetic healing abilities to create a safe, healing environment that fosters a renewed, healthy balance of body, mind and spirit for her clients.
The connection between the mind and body has generated tremendous interest in recent years. Scientific studies have clearly documented the value of hypnosis to encourage natural healing and change unwanted behavior. Our thoughts create the chemical environment of our body, producing our feelings with the help of our body's chemistry.
Hypnosis has been used in the medical field for hundreds of years, actually dating back many centuries to Eastern civilizations. Hypnosis is state of mind in which the subconscious mind (the feeling part of your mind, where motivation is based) is open to the suggestions that feel right to you.
In addition to taking favorable suggestions and changing unwanted behavior, the state of hypnosis is also most effective for physical, emotional, and spiritual healing and releasing unresolved issues from the past.How does hypnosis work? This remains a mystery even after 4,000 years of use. The "how" is not known for this natural healing technique.
In addition to taking favorable suggestions and changing unwanted behavior, the state of hypnosis is also most effective for physical, emotional, and spiritual healing and releasing unresolved issues from the past.How does hypnosis work? This remains a mystery even after 4,000 years of use. The "how" is not known for this natural healing technique.
At the core of each of us, deep beyond our intelligence, education or emotions is the sacred part of us that is infinite, glorious, beautiful, wise, gentle and powerful, some call that part of us our SOUL. There has been fascinating and impressive clinical work done in recent years done by Dr. Gary Schwartz and others to validate the existence of the our souls.
Your physical health plays an very important part in your overall emotional, mental and spiritual well being. Decades ago, as an Intensive Care and Emergency Room nurse, I realized I wanted to be on the healing end of the Medical System. I thought if I could help people stay healthy through good nutrition I could keep them away from much of the pain and suffering I could see was preventable through better health practices.
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