Learn about what you're made of in minutes and gain huge insights about your body, metabolism, health and fitness levels. Advanced Body Metrics provides online personal training and body fat and body composition testing. Whether you're a professional athlete training for an upcoming event, or you are just getting started on a journey to get fit and healthy, an in-depth understanding of your body composition is crucial.
Body composition analysis is a method of describing what your body is made of, including fat, muscle, protein, minerals, and body water. With this information, you will understand in minutes the details of how your body composition is changing, from gaining muscle to losing fat.
Body composition analysis is a method of describing what your body is made of, including fat, muscle, protein, minerals, and body water. With this information, you will understand in minutes the details of how your body composition is changing, from gaining muscle to losing fat.
Services
We offer online personal training and nutrition coaching to help you achieve your goals. When you work with our online personal trainers, you get expert personal training and fitness knowledge and programming with the convenience of workouts on your schedule. We offer online personal training and nutrition coaching programs with a focus on results-driven personalized fitness programing for individuals of all levels and abilities.
We partner with various locations for both walk-in and scheduled body fat and body composition testing, making it convenient and easy for everyone to get tested. In addition, we are always looking for new community partners to establish testing sites. If you would like to set-up a location for gym, office, facility or a private event, please contact us about adding your location to our schedule.
Learn how to interpret your results sheets and gain insights into your health and fitness. The following interpretations will help you understand the outputs on your Body Composition Results Sheet. These results can be one of the most powerful tools to help you gain huge insights about your body fat, muscle, water, metabolism, health and fitness levels.
We go well beyond traditional body composition testing to help you understand your body and reach your goals. Not only will we analyze how much fat and muscle you have, but also your total body water (including intracellular water and extracellular water). The values provide you with accurate and meaningful data that's important for understanding what you are made of for medical, wellness, or fitness applications.
Yes, You will receive a printout of your test results at testing. If you return for follow up testing you will also receive a body composition report showing your past tests and graphs showing your progress. For the best results, do not to wear any accessories or metal during the test. Additionally, avoid wearing excessively long clothing that may come in contact with the palms of your hands or the bottoms of your feet.
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