Chaz is certified through the Whole Body Method in Los Angeles where he became a teacher trainer and student mentor. He further honed his skills, knowledge and expertise through the shaping and development of daily curriculum. His enthusiasm is infectious and his students, at all levels, find themselves equally excited about the work and wholly invested in the journey that leads to their personal best and improved quality of life.
The goal of Pilates is to systematically develop the mind's ability to control each full-body exercise from the powerhouse. It almost feels like re-learning how to move, but in ways that feel energizing, efficient, and pain-free. This intense development of the mind-body connection goes far beyond muscular control to improve concentration and will power in daily life.
The goal of Pilates is to systematically develop the mind's ability to control each full-body exercise from the powerhouse. It almost feels like re-learning how to move, but in ways that feel energizing, efficient, and pain-free. This intense development of the mind-body connection goes far beyond muscular control to improve concentration and will power in daily life.
Reviews (6)
Jarrod B.
Aug 06, 2019
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Toby B.
Aug 02, 2019
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Chaz is the most knowledgeable and dedicated Pilates instructor I have met in the many years I have been doing Pilates. His attention to detail and ability to support my progress is skillful. He is also charming, and a delight to spend time with. He is a thoughtful practitioner who is dedicated to constantly improving his craft. I feel so fortunate to have found him. I would follow him anywhere.
Katy S.
Aug 02, 2019
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I have been "doing" Pilates for 7 years, but it wasn't until I met Chaz 2 1/2 years ago that I really understood what Pilates was and how it could change my body and my life! Chaz expertly guided me through pregnancy, gently worked with me postpartum and is always ready to meet whatever physical (or mental!) challenge I might be facing. Chaz's passion for Pilates is contagious. He is not only the best teacher I have EVER had, but is also a student of the art of Pilates who is always learning and sharing his knowledge with me. I joke that he is both the best personal trainer
Jana S.
Jul 10, 2019
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Chaz is the best pilates instructor I've ever had! I have MS and my overall balance and confidence has improved. My entire body has changed for the better. Chaz if wonderful! He is knowledgeable and terrific with explaining exercises. He is warm and always know the right advice for improving myself. Thank you so much Chaz. I look forward to every session and feel great afterwards! Thank you!
Matt M.
Jul 04, 2019
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I cannot even BEGIN to explain how working with Chaz has changed my body. I was having bad back issues and feeling stiff all the time. I have a bookkeeping job--so I'm sitting a lot. After two weeks my lower back pain was GONE. I've never felt stronger in my stomach and back and my flexibility keeps surprising me. People keep asking me if I'm taller because my posture is so much better.
Chaz is so sweet, funny, and supportive. I do not look like an LA model (I like food!) but he has never been judging or dismissive. I feel like he meets me exactly where I'm at and pushes me
Chaz is so sweet, funny, and supportive. I do not look like an LA model (I like food!) but he has never been judging or dismissive. I feel like he meets me exactly where I'm at and pushes me
Yotam S.
May 21, 2019
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