Greene Room Pilates and Barre Studio is a boutique fitness studio in Ukiah that offers Pilates and Barre classes. These two methods complement each other by building strength without bulk, creating long, lean muscles. Our classes are set to upbeat music and kept small in size in order to offer the attention and precision necessary to get results.
The breath, alignment and quality of movement I teach in the studio will stay with you long after you leave the studio, bringing better posture, core control, balance and awareness. EARTH DAY GIVEAWAY We know you are at home trying to fit in workouts and keep up with your self care to help feel good in your body during this stay in place.
The breath, alignment and quality of movement I teach in the studio will stay with you long after you leave the studio, bringing better posture, core control, balance and awareness. EARTH DAY GIVEAWAY We know you are at home trying to fit in workouts and keep up with your self care to help feel good in your body during this stay in place.
Services
We offer complementary towels, mats, water and almonds for a protein pick-up after class!. Pilates will help you stay connected with your body! Pushing and pulling with the legs and arms against the resistance of springs will help you achieve long, strong muscles. The apparatuses will assist you in achieving proper form, improved balance, stability, maximum strength gain, coordination and flexibility, all while increasing your range of motion.
Greene Room is a place for ritual and strength. I welcome anybody who is looking for inspiration, movement and a sense of connection to join me. MY MISSION: I believe in creating your most confident self by challenging you to grow physically and mentally in every workout. Anyone, no matter their fitness level, can benefit from Pilates- from those currently not exercising or slowed down by nagging injuries to elite athletes.
Cancellation policy: We hold a firm 24 hour cancellation policy for all private and duet appointments for Pilates and Barre. If you are unable to cancel within this time frame, you will be charged for that session or have a session deducted from your account. Please call, email or text to cancel your appointment.
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