A sudden digression from one course of action to another with the intent to prevent and/or free yourself from pain and/or physical disease. I understand the weight and frustration of feeling like your own body can at any moment be your worst enemy, of knowing there is a way to improve your quality of life, but not knowing how to find it.
That's why my mission is simple. I want to give my clients the wellness education, tools and resources they need to support their immune system and work back to a natural balance so they can feel happy, healthy, and capable of managing their own health. As a vegan athlete, Alicia has helped me with the full spectrum of wellbeing.
That's why my mission is simple. I want to give my clients the wellness education, tools and resources they need to support their immune system and work back to a natural balance so they can feel happy, healthy, and capable of managing their own health. As a vegan athlete, Alicia has helped me with the full spectrum of wellbeing.
Services
My vision is to inspire and work with people who struggle with emotional and autoimmune-related challenges brought on in part by past trauma and/or through losing their sense of selves and taking care of everyone's needs but their own. My goal is to empower those people to use natural therapies such as foods, natural supplements, essential oils, and self-care to reconnect with their natural selves and reclaim their natural health.
As your certified Health Coach, I offer you unyielding support and perspective when you need to move past your inner challenges and rise to your true potential. Take a look at my services and see how we can best work together to achieve your health and wellness goals. Not everyone has the same needs.
Customized learning activities and/or learning resources (as applicable) tailored to your needs, such as health food store tour, pantry makeover, label reading activities, cooking classes, recipe revisions, elimination diet tracker templates, etc.
Private coaching fees are payable prior to each months sessions via automatic credit card withdrawals OR pay in full for six months of coaching prior to the first session and pay for only five months (get one month free).
Private coaching fees are payable prior to each months sessions via automatic credit card withdrawals OR pay in full for six months of coaching prior to the first session and pay for only five months (get one month free).
Contact me if you would like to include health coaching programs as part of your corporate wellness benefits. I will work with you to define the requirements, and then provide you with a personalized quote. We will work with you to define the requirements, and then provide you with a personalized quote.
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