Ayurveda is a philosophy of health care believed to have originated around 4500 BC and was first documented in 2500 BC. To rejuvenate mind, body & spirt we invite you to take a 3 week tour & Ayurvedic retreat in India. Rani Holistic Health Center is one of the few centers in the United States dedicated to the art of Ayurvedic healing, not just the physical body, but the mind and spirit as well.
Rani Holistic Health Center was established in 1996 in Indiana, and is run by Dr. Rani M. Pargaonker, who has over 30 years experience, with a medical degree from Poona University in India, as well as a Bachelor of Ayurvedic Medicine and surgery degree. Dr. Rani, along with her associates, has opened the only true Ayurveda clinic in the Midwest area.
Rani Holistic Health Center was established in 1996 in Indiana, and is run by Dr. Rani M. Pargaonker, who has over 30 years experience, with a medical degree from Poona University in India, as well as a Bachelor of Ayurvedic Medicine and surgery degree. Dr. Rani, along with her associates, has opened the only true Ayurveda clinic in the Midwest area.
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Ayurveda is a philosophy of health care believed to have originated around 4500 BC and was first documented in 2500 BC. In the Sanskrit language, AYU means life and VEDA means knowledge. Ayurveda is a complete system of health for the mind, body and spirit. Using a holistic approach, this Oriental wisdom restores and maintains metabolic equilibrium through herbs, minerals, and the power of Nature - Sun, Light, Air and Water.
The Friendly Circle is a group celebration in celebration of the spiritual journey. Join us at the Rani Holistic Health Center with friends to exchange ideas and create new experiences with others. We discuss topics and hear mini-lectures on stress management, increasing self-confidence, meditation, love for others, increasing self-awareness and many more.
A variety of Ayurvedic treatments involving nutrition, exercise, meditation and cleansing enable you to develop positive lasting behaviors that promote lasting mental, physical and spiritual well-being. Panchakarma treatment (oleation, steam, cleansing of the body, purification and rejuvenation).
1 Oleation and Abhyanga Therapy, makes the skin soft, stimulates circulation, strengthens muscles, improves digestive power and revitalizes the whole body.2 Steam Therapy, an herbalized steam opens up the pores and begins to rid the body of impurities through the sweat glands. 3 Shirodhara, the head treatment, with warm herbalized sesame oil relaxes nervous system and balances the energies which controls the functions of the brain.
1 Oleation and Abhyanga Therapy, makes the skin soft, stimulates circulation, strengthens muscles, improves digestive power and revitalizes the whole body.2 Steam Therapy, an herbalized steam opens up the pores and begins to rid the body of impurities through the sweat glands. 3 Shirodhara, the head treatment, with warm herbalized sesame oil relaxes nervous system and balances the energies which controls the functions of the brain.
This is the basic and essential evaluation in Ayurveda. Ayurvedic Consultation allows an Ayurvedic Physician to determine your unique body make-up and specific problems as well as make recommendations. This is the starting point for comprehensive and continuing Ayurvedic therapy. Evaluation of current health status & problems as well as thorough Nutritional Evaluation.
To rejuvenate mind, body & spirt we invite you to take a 3 week tour & Ayurvedic retreat in India. You will have the opportunity to experience life in an Ashram & discover & perform calming mediatation & soothing yoga in their natural settings. An Ayurvedic diet & evening bhajan & kirtan ( devotional music) will enhance your unique cultural experience.
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