Peak Health & Wellness Post Falls
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Peak Health & Wellness Post Falls
We want you to feel like this is your second home with a friendly and educated staff that will be there for you every step of the way. We have conformed classes such and Yoga and STRONG, all the way to uniquely choreographed classes such as Peak Physique and Body and Soul. We utilize the McKenzie Method-an approach that is used by practitioners and patients around the world to resolve back, neck and extremity problems.

For over 37 years, the team at PEAK Health & Wellness has focused on providing the best fitness experience in North Idaho. We are passionate about helping our community reach, and exceed, their fitness goals. We are a group of dedicated fitness professionals, who seek to inspire greatness in not only our members, but in the health and wellness of our community.
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It started over 30-years ago when a new club, Ironwood Athletic Club, opened it's doors on Ironwood Drive. At that time servicing a population of approximately 30,000 residents in the greater Coeur d'Alene area, Ironwood Athletic Club became the leader in health and fitness. As the years passed, new locations were added in Hayden and Post Falls.
For over 37 years, the team at PEAK Health & Wellness has focused on providing the best fitness experience in North Idaho. We are passionate about helping our community reach, and exceed, their fitness goals. We are a group of dedicated fitness professionals, who seek to inspire greatness in not only our members, but in the health and wellness of our community.
But owner and instructor Jennifer Wiglesworth is determined to continue offering the dance-based exercise to Coeur d'Alene. The National Basketball Association used to kick off its season in the early days of November. Two-a-days in the late July heat used to represent the beginning of football season.
Peak Health and Wellness Centers promote the following Preferred Vendors that provide the best products and services to our members. This program is a special benefit to all Peak members by giving them discounts. It is also a promotional tool for these member owned businesses.

If your business is interested in signing up for Peak's exclusive Preferred Vendor program, please contact any of our Club Manager's for more information and pricing options.
Originally known as Ironwood Athletic club, we have proudly served our community for over 30 years. Located on Ironwood Drive, the facility was primarily a tennis and racquetball club; however, it did have a small group fitness area, weight room, and same pool we have today. As the fitness industry grew and the needs of the members changed, so did Ironwood.
Reviews (9)
Jimmy Duval
Jimmy Duval
Jan 27, 2022
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Peak has everything. Great place to get into shape. Very knowledgeable staff.
GitanaMusic Posey Rivero
GitanaMusic Posey Rivero
Sep 20, 2021
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Great gym! Can't wait to teach and workout there! Good, solid facility with more than you need to get your sweat on!
Giuliana Palmas
Giuliana Palmas
Sep 16, 2021
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Love Zumba classes on Saturdays. Megan is so full of good energy and smiles.
Gym is great too.
William Barnhill
William Barnhill
Aug 18, 2021
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Great place for a good workout and they have Raquetball ball which makes way better then all the other gyms.
Megan W.
Megan W.
Jul 02, 2021
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It's got a cozy feel, and the set up is nice. Staff is very friendly. The building itself is outdated, but everything is kept pretty clean and the cost for a membership is not too outrageous.
Josh Ericson
Josh Ericson
May 21, 2021
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Great employees, makes ya feel at home! Respectful people go there, great atmosphere. They have everything anyone could want in a gym. I couldn't be happier!!
Baustin
Baustin
Apr 18, 2021
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Good gym and nice people. They have a clean place to workout and they also have different peripheral classes like biking, yoga, etc.
The only complaint I have is that they make you sign up for a whole year right off the bat. Overall a good place to be so far after a couple months of being there.
Terassa Ruiz
Terassa Ruiz
Apr 05, 2021
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Peak has been my home gym for over a decade! Starting my wellness journey was so overwhelming, I was working overtime and feeling insecure about the weight I had gained. At 210 lbs, I felt heavy, tired and overall unhealthy. I started with Peaks Biggest Loser Challenge which gave me a boost, I did well each year about 10 lbs lost until I hit 150 now I feel better in my 40s than I ever did in my 20s. The routine I've developed and knowledge I've gained has been amazing. Peak trainers and staff were and still are tremendously encouraging. Tried other gyms but never the same, Peak is my home!
H. Sharp
H. Sharp
Feb 28, 2021
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Pilates at Peak offers an amazing full body challenge. Classes are offered to those at all ages and levels whether you’re brand new to Pilates, rehabilitating from an injury or looking for an incredible high intensity burn. The instructors are fun, engaging and knowledgeable. The private studio is always clean and safe. Highly recommend!