Empower yourself through the wisdom and knowledge of the ancient healing system of Ayurveda during a consultation with Anahita. Learn how to shift your individual body's imbalances back into harmony through mindful diet and lifestyle choices, meditation and breathing, based on your unique constitution formed at birth. Ayurveda treats the mind, body and soul to achieve health and longevity.
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Meditation and pranayama are tools to steady the mind, just as a TV remote is used to control what we watch on the big screen. The extremes of the desert can be depleting; the wind, the dryness, the heat, the glare. Give yourself the gift of serenity at the Joshua Tree Ayurveda Wellness Center with balancing therapeutic therapy sessions.
I studied with and completed Dr. Vasant Lad's two-year Ayurvedic Practitioner program. Dr. Lad taught me, most lovingly, and by example, to listen to the concerns of another with compassion. To really listen is a healing art, for when a person feels heard, often for the first time in their quest for inner balance, a visible shift towards wellness happens.
Experience a deeply soothing treatment for the entire nervous system as warm herbal oil gently massages the forehead. Leave feeling relaxed and rejuvenated. Marma sessions bring immediate relaxation and tranquility. Marmas are vital energy points on the surface of the body, located at anatomical sites above the organs, and where veins, arteries, tendons, bones or joints intersect.
I am delighted to be offering Ayurveda and the Feminine Space workshop at ShaktiFest. I will post details soon. Meanwhile, please contact me for tickets to this amazing event-three miles down the road from my place. Homemade ghee (clarified butter) from grass-fed cows is unparalleled in flavor. In this one-hour class, we will use organic slow-churned butter to make our individual 16 oz batches of ghee.
Learn to live in harmony with your unique constitution. During your informative diet and lifestyle consultation, Anahita uses the classical examination methods of Ayurveda to discover the root causes of your specific imbalances-the first step back to regaining your sense of well-being. Ayurveda in a nutshell: To remove the cause is to remove the effect.
Reviews (3)
Arpita Allen Adams
Nov 02, 2019
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I went to see Anahita for a Marma session as I was trying to give self love and needing to relax. This was my first session and it was so amazing. It was deeply relaxing and healing. I have been back to see her for an Ayurveda Consultation for my stomach, which started to improved within 5 days of following her guidance. I have also had my followup session and another Marma session. I love Anahita and her gentle, compassionate, healing energy.
Melinda Molnar
Sep 11, 2019
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I had been trying to find resolution for stomach and digestive issues for over a year when I was referred to an Anahita. After thoroughly listening, she suggested a few eating protocol and breathing exercises that made all the difference. Within two days I felt the difference. I have now been pain free thanks to her knowledge. I returned for her essential oil treatment that was extremely calming, rejuvenating and healing. Her healing modality has brought the results that many other (naturopathy, , energy workingn acupuncture) wasn't able to complete. I feel blessed for her coming into my life.
Scott King
Aug 23, 2019
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I consulted Anahita via telephone and email about a skin condition I was having on my hands. After carefully listening to my symptoms and concerns, and studying some pictures I sent, she set me up with a protocol to follow involving mostly changes in diet. After a month or two on the protocol, my condition got much better and eventually went away. A year or so later, while traveling, I got sloppy with following the protocol, and the condition came back, but not as bad. Once back on the protocol, it went away again, and has not returned. I am very grateful to Anahita for this relatively easy fix