I've launched my new eBook - "Bye-bye Belly Bloat" to provide a comprehensive resource for you to start losing weight and begin feeling healthier today! This book is packed with resources including recipes, health tips and sources for more information. My background includes experience as a Certified Nutritionist and working with industry leading doctors on natural approachs to health and nutrition.
On my site you'll find resources and information to help you address the underlying issues that cause most of our modern health challenges. If you're ready to balance your body, boost your energy levels and maybe even lose a few pounds, you're in the right place! This site is designed to help you discover natural solutions that include healthy foods, smart lifestyle habits and high-quality ways to feel and look better.
On my site you'll find resources and information to help you address the underlying issues that cause most of our modern health challenges. If you're ready to balance your body, boost your energy levels and maybe even lose a few pounds, you're in the right place! This site is designed to help you discover natural solutions that include healthy foods, smart lifestyle habits and high-quality ways to feel and look better.
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Sheryl Shenefelt is a Certified Nutritionist and the co-author of five nutrition books with David Brownstein, MD: The Guide to Healthy Eating, The Guide to a Gluten-Free Diet, The Guide to a Dairy-Free Diet, The Soy Deception and The Skinny on Fats.
She is also the author of three eGuides including The Healthy Handbook, Shop with Sheryl and Meal Plan with Sheryl, as well as co-author of How to NOT Gain 10 lbs This Holiday Season to help you not only during the holiday season but all year long.As a nutritional consultant, Sheryl is dedicated to serving the nutritional, lifestyle and wellness needs of individuals and families.
She is also the author of three eGuides including The Healthy Handbook, Shop with Sheryl and Meal Plan with Sheryl, as well as co-author of How to NOT Gain 10 lbs This Holiday Season to help you not only during the holiday season but all year long.As a nutritional consultant, Sheryl is dedicated to serving the nutritional, lifestyle and wellness needs of individuals and families.
Sheryl Shenefelt, CN believes in addressing the underlying cause to your condition/health challenges and addressing it through whole food nutritional supplements and dietary changes that she helps you to make slowly and at your own pace. Thus she guides you in restoring your body back to optimum functioning condition.
There are lots of easy things you can do NOW and throughout the holiday season to help you not just survive but THRIVE during this busy time. And none of these things involve counting calories or depriving yourself! LEARN - 10 REAL Tips that Will Help You Burn Fat, Boost Your Energy & Kick Your Cravings all Holiday Season and all Year Long.
The goal of these books is to provide some basic insights and resources as well as to expose some misconceptions about nutrition and food. You don't have to do everything listed in the books all at once. Use these books as a reference and pick one section to focus on, and then come back to the following section when you are ready to make the next transition.
All of the resources you'll find within this website have been compiled through my years of being a Certified Nutritionist. If you have any suggested resources you think should be included or if you have any questions regarding my recommended resources, please email me at sheryl@sherylshenefelt.com.
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