Liz Ash helps you change your mind. Hypnotherapy is a unique healing modality that assists you in overcoming obstacles and achieving what you want out of life, whether that is to lose weight, stop smoking, conquer anxiety, or even manage pain. If you're ready to change your mind and change your life, contact Liz Ash Hypnotherapist in Colorado Springs.
As a hypnotherapist in Colorado Springs, I offer hypnotherapy sessions to help guide people through the changes they want to see happen in their lives. Hypnosis is a completely safe, guided process to help bridge the gap between the subconscious and conscious mind: the primary connection needed to make a decision and see significant results.
As a hypnotherapist in Colorado Springs, I offer hypnotherapy sessions to help guide people through the changes they want to see happen in their lives. Hypnosis is a completely safe, guided process to help bridge the gap between the subconscious and conscious mind: the primary connection needed to make a decision and see significant results.
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My name is Liz (Elizabeth) Ash, M.A., and I am a Colorado registered psychotherapist and board-certified hypnotherapist in Colorado Springs. Hypnotherapy is an incredible, scientifically-proven healing modality that can improve individual's health, mentality, and sense of peace. I have a Bachelor of Science in Health Science and a Master of Arts in Education, and I practice safe and effective hypnotherapy in Colorado Springs.
Perhaps you've been wanting to lose weight for many years. Maybe you want a day without pain, anxiety, or fear. Whether you want to improve your athletic performance, focus on self-growth, or even stop a bad habit like smoking. Hypnosis can help with all of these things and so much more. At Liz Ash Hypnotherapist in Colorado Springs, we can help you realize your goals and create a more fulfilled and satisfied life.
At Liz Ash Hypnotherapy, I am a registered psychotherapist and board-certified hypnotherapist and have made it my career goal to help people in times of need. Hypnotherapy is a way to flip the switch in someone's brain and help them recover from many metal hardships. I know how to use hypnotherapy to help those who suffer from anxiety and lead them to a path of recovery.
You need to work with a hypnotherapist to help you change your relationship with food deep in the programming of your subconscious mind. Through hypnosis you will learn to talk directly to the subconscious mind and retrain your body to eat only when hungry and to stop when satisfied. We work with your subconscious mind to redefine a healthy portion of food and teach your body to be satisfied on smaller meals.
Hypnosis is usually misrepresented and misunderstood when people ask about it, so it is important to hear the truth from an expert. At Liz Ash Hypnotherapy, I am a board-certified hypnotherapist and registered psychotherapist here in Colorado Springs. I have a Bachelor of Science in Health Science and a Master of Arts in Education and have created a business to help people by using hypnotherapy.
Reviews (10)
Evangelical Warrior
Nov 16, 2021
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N. Curtis
Aug 26, 2021
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I found Liz after dealing with sudden onset hearing loss and debilitating tinnitus that I had experienced for almost 5 months. Being told by numerous doctors that I most likely would not recover my hearing and that the tinnitus may never go away was very stressful. Liz was simply amazing in helping me to learn techniques to focus, visualize and re-train my brain to lessen the sound of the tinnitus. She is a true professional who deeply cares about her clients. I have recovered most of my hearing and although the tinnitus hasn't completely gone away, I am able to now enjoy the activities again that
Desire Cruz
Aug 14, 2021
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Yesterday we met Liz for the very first time. She was amazing. She sat us down and explained in grave detail how our brains function, how we trigger anxieties, fears, panic with our mindset. Her analogy was very good and demonstrated her ability to solve our family's problem. She took her time, was patient listened, directed us corrected our way of thinking. I believe she may of healed a trigger in the mind. Less anxiety less panic, and now that she helped us, we are able to go to school. During the pandemic anxieties rose.She calmed us. Refocused our thoughts and has an incredible way with teenagers
Maria Snyder
Mar 14, 2021
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Jeffcain
Oct 12, 2020
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Liz Ash is an amazing and caring individual and a talented hypnotherapist! She understands the issues quickly and works with each individual to help resolve them. You will leave each session feeling rejuvenated and ready to take on the world. I would highly recommend Liz to anyone struggling to overcome a life obstacle.
Su A.
Jul 26, 2020
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Ivy Percy
Jan 02, 2020
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I came to Liz with painful neuropathy in my feet. I first saw my doctor and found that there is little available to help with the burning sensation. Liz was able to explain the rational behind hypnosis which I really liked. To my shock 48 hour after meeting with Liz the pain just disappeared. It's amazing. I'm not sure what I like most, Liz or hypnosis. I'll give them both five stars!
Jackie King
Dec 16, 2019
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Sarah Weston
Oct 05, 2019
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I went to a lecture at the library where I heard Liz speak about weight loss using hypnosis and I was surprised that it was motivating. I had tried dieting so many times and failed that I did not want to try and fail one more time.
Long story short I have lost 23 lbs. and feel confident I can lose the last seven on my own. I have gained a desire for a healthier eating lifestyle in the process. I’m not fanatic and far from perfect about eating only healthy foods but I am consistently making better choices and I notice I feel better for it.
Liz is professional and knowledgeable about hypnosis
Long story short I have lost 23 lbs. and feel confident I can lose the last seven on my own. I have gained a desire for a healthier eating lifestyle in the process. I’m not fanatic and far from perfect about eating only healthy foods but I am consistently making better choices and I notice I feel better for it.
Liz is professional and knowledgeable about hypnosis
Linda Pettingill
Jun 25, 2019
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I have be struggling with weight most of my adult life, I've tried so many diets and, while I lose for awhile, I always gain it back. After just one hypnosis session with Liz I completely changed my eating habits. Immediately after the session I felt a strength I didn't have before. I'm amazed at how simple it has been. After 2 months I've lost 30 pounds and I'm still going strong. My life has changed so much, I'm healthier and my type 2 diabetes is completely in control now. With additional hypnosis session Liz has helped me get rid of my reasons for emotional eating. I'll always be grateful for
