Pilates is a unique exercise method that improves both your mind and body. It's benefits are many, including a strong core, improved posture and flexible & toned muscles. Pilates reduces stress, promotes better balance and teaches you overall body awareness. It can be modified to suit all levels of fitness.
It is truly for everyone! Born in the Navy SEALs, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability all at the same time! It requires the use of the TRX Suspension Trainer, which is a high performance training strap that leverages gravity and the user's body weight to complete hundreds of exercises in either a private or group setting.
It is truly for everyone! Born in the Navy SEALs, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability all at the same time! It requires the use of the TRX Suspension Trainer, which is a high performance training strap that leverages gravity and the user's body weight to complete hundreds of exercises in either a private or group setting.
Services
We are a small boutique studio that specializes in private Pilates sessions and small group classes. We are fully equipped with the highest quality Pilates apparatus by Balanced Body and Gratz. We have extensive experience working with everyone from active agers to professional athletes. We strive to create a supportive, fun and safe workout environment.
After many years of working for or in other facilities, Amy Peters opened the doors to Pilates Center of Viera in 2009 and never looked back! She began in a small 600 square foot studio / warehouse. In just a few short years, she and her loyal clientele celebrated her expansion into a new 1500 square foot studio in Suntree, where she is currently located.
The instructors at Pilates Center of Viera all come from very different backgrounds, but we are united in our passion for fitness! We love helping our clients feel and look their best! We know how important a strong healthy body is to live a happy and balanced life. We love what we do and it shows in the quality and care that we deliver in our classes and private sessions.
Private Pilates sessions are scheduled by appointment only and are designed for each individual client. These sessions are the best way to get started with Pilates and they are also a great way to take your practice to the next level. A private Pilates workout may range from a gentle session for clients recovering from an injury to a challenging workout for professional athletes and dancers.
Pilates Center of Viera is located on the West side of the Suntree Business Center on Suntree Blvd. Follow the sidewalk and driveway to our private entrance on the West side of the building. There is open parking along the front and East side of the building. Please be respectful of our 24hr cancellation policy, if you fail to give proper notice you will be charged the full amount of the session.
Reviews (3)
Julie Harrison
Feb 01, 2020
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Look no further if you want a great pilates studio with outstanding instructors, state of the art equipment and a fun variety of group classes (such as barre, TRX, circuit, pilates/yoga) as well as private instruction. You never get bored, because there is always something new to try. Even in a group class, the instructors take the time to modify an exercise for someone with an injury or add a challenge for someone who is ready for more. Overall, Pilates Center of Viera has a warm and welcoming atmosphere, and it is fun place to work out. I highly recommend.
Melanie Campbell
Jan 16, 2020
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I love this studio and the instructors. The classes are small and personal. After injuring my back almost a year ago, Amy and Francesca have helped me to strengthen my core and increase my flexibility. They cater to the individual and modify exercises as need be. Bottom line, I feel safe when I go there to workout. I highly recommend this studio for people with back issues.
, I know that they will keep an eye on me to make sure I'm doing the exercises correctly
, I know that they will keep an eye on me to make sure I'm doing the exercises correctly
C. Wall
Dec 19, 2019
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If you are looking for a studio that doesn't involve franchises and contractual obligations, visit Pilates Center of Viera to be trained by experienced and certified instructors, Amy and Francesca. So many options available for morning and evening classes with personal instruction available as well. Offers a variety of classes including TRX, Barre Fitness, Mat Classes as well as classical Pilates on Reformer Table. Their circuit classes are amazing and will have you in shape in no time. My husband takes class as well!