That's exactly what I do. I'm Alisha Bragg an Holistic Nutrition Health Coach and my passion is helping you feel better about your body and your life. I completed my certification at the Institute for Integrative Nutrition. I spent over 10 years as a Medical Billing Specialist where I reviewed and processed countless claims of ill patients.
Often thinking to my self "WHAT IS REALLY GOING ON", why so many people are being diagnosis with diabetes, high blood pressure, high cholesterol and Mental disorders such as bipolor. I use to often think I WISH I HAD THE POWER TO HELP. And now I'm in a position to do so. Or, what your compulsive eating trigger is and how to get to the root of that before trying to drown it with kale and crunches.
Often thinking to my self "WHAT IS REALLY GOING ON", why so many people are being diagnosis with diabetes, high blood pressure, high cholesterol and Mental disorders such as bipolor. I use to often think I WISH I HAD THE POWER TO HELP. And now I'm in a position to do so. Or, what your compulsive eating trigger is and how to get to the root of that before trying to drown it with kale and crunches.
Services
Let's learn some new recipes, get some mini HIIT workouts in and create some healthy habits that could lead to a lifetime of change! 1-ON-1 COACHING Are you ready to make some positive changes in your diet and lifestyle, but you're not sure where to begin? If you are looking to address a reoccurring or underlying health condition, lose weight, feel stronger & healthier, have more energy, improve digestion - you name it - I'm here to help!
Most of us don't even realize how many toxins we encounter on a day-to-day basis. But when you step back and think about all the pesticides, additives, chemicals and artificial ingredients that are in the food we eat and water we drink, it can be pretty overwhelming. Even if you're strict about drinking filtered water and eating organic produce, it's pretty likely you're still being exposed to toxins through the air you breath.
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