Art of Motion focuses on private, semi private and small group Pilates equipment sessions and limited to 3-4 participants. Whether you prefer individual sessions or share a class with friends your program can be tailored to your personal desires. Katherine Rice is dedicated to exceptional instruction with highest level of personal attention to meet your specific needs and goals.
The studio is warm and inviting situated below the Fitness center at the top ranked Pine Needles Lodge and Golf Club. Your sessions are in the only fully appointed studio in the area utilizing only the finest traditional classical Pilates apparatus. Other complimentary offerings may include Redord and Core Align for a comprehensive workout.
The studio is warm and inviting situated below the Fitness center at the top ranked Pine Needles Lodge and Golf Club. Your sessions are in the only fully appointed studio in the area utilizing only the finest traditional classical Pilates apparatus. Other complimentary offerings may include Redord and Core Align for a comprehensive workout.
Services
My introduction to Pilates started over 19 years ago and I could have never anticipated the journey and life force this would become to me as well as becoming a teacher, seeking to move and feel better through movement. The method is a very comprehensive topic to discuss but it is fundamentally practiced in two ways, known as "Classical" and "Contemporary" Pilates.
Katherine offers the most comprehensive program utilizing state of the art pilates apparatus in the Sandhills. Art of Motion is the only studio in the area that utilizes a full compliment of authentic Classical apparatus used by generations of teachers including Reformers, Towers, all Barrels and Spine Correctors, Electric Chair, Ped-o-pul, Baby and Wunda Chairs.
Pilates for MS incorporates the latest research in neuroplasticity and neurorehabilitation into a Pilates based program that focuses on symptoms, types and exercise protocols for multiple sclerosis and other neurological disorders or injuries. Emphasizes proper breathing and correct alignment using smooth flowing movements to become more connected to help control movements.
I am proud to be one of the 140 PMA-CPT'S worldwide to participate in the training for Movement Strategies supporting Heroes in Motion. I look forward to contributing to this collaboration and utilize our many tools to assist with comfort and mobility to support those who have served our country.
Heroes in Motion is an international initiative founded by the Pilates Method Alliance (PMA), inspired by instructors who are dedicated to facilitating functional movement with comfort and ease for those who experience severe impediments to motor control.The initiative supports the development of an international network of Pilates teachers to offer movement instruction to serve eligible clients both military and civilian affiliations.
Heroes in Motion is an international initiative founded by the Pilates Method Alliance (PMA), inspired by instructors who are dedicated to facilitating functional movement with comfort and ease for those who experience severe impediments to motor control.The initiative supports the development of an international network of Pilates teachers to offer movement instruction to serve eligible clients both military and civilian affiliations.
The PMA (Pilates Method Alliance) is the only third-party accredited certification for Pilates professionals worldwide. To achieve this professional designation, instructors must meet the eligibility requirements that include comprehensive hours of training and practice, as well as passing the exam given by the PMA.
Reviews (1)
Vicky Thomas
Oct 29, 2012
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My husband and I have been going to Art of Motion Pilates & Barre Studio for over a year. Katherine is an excellent instructor. She carefully explains how to do the exercises. The groups are small and you always feel like you are getting her full attention. Our fitness and postures are so much improved and we've learned so much about body biomechanics. There are quite a few pilates/barre instructors in the area, and we totally recommend to everyone to set up an appointment with Katherine before you make a final decision as to which studio to choose!