Using VIP's techniques of periodization and muscle confusion, you CAN achieve your fitness goals. A CPT is a motivational tool that will deliver intense, on-going instruction and encouragement during your session. Someone to push you to that next level. A trainer can also teach you exercises to enhance your flexibility, strength, endurance, posture, balance, coordination as well as your cardiovascular health.
Do not settle for your stereotypical gym trainer. Most of them have a large pool of "clients" that the gym has passed on to them to basically supervise their workouts. They collect a check each week regardless of their effort or YOUR results. With VIP we have a motivation of our own to help you succeed.
Do not settle for your stereotypical gym trainer. Most of them have a large pool of "clients" that the gym has passed on to them to basically supervise their workouts. They collect a check each week regardless of their effort or YOUR results. With VIP we have a motivation of our own to help you succeed.
Services
1. Intense Workouts: Workouts that make a physiological impact and force your body to adapt. 2. Targeted Training: Only the methods of exercise that are right for you body, accentuating your strengths and hiding your weaknesses. 3. Advanced Techniques: Exercise techniques exclusive to our program that has been proven to deliver better results.
VIP Fitness is currently offering packages for private, 1-on-1 in studio personal training sessions. We also provide a semi-private option of 2-on-1 personal training if you have a training partner. In addition to your personalized training program, we will provide you with a completely customized nutrition plan to help you succeed.
Contact us today to schedule your free consultation or private, in studio personal training sessions! Before starting with VIP Fitness my biggest problem was sticking with my program, but Anthony was able to keep me motivated and on track. My training was personalized to suit me perfectly and it helped me overcome the obstacles that I had encountered while trying to train on my own.
Reviews (4)
Laurie Ann Reppond
Jul 29, 2020
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Melody White
Mar 28, 2014
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VIP has really given me new motivation the last few weeks to change my body and give me advice on diet and vitamins while providing a unique boot camp customized to listening to their clients concerns and pushing them to their limits to strengthen our mind and bodies. I can't wait to see how my body changes over the next few boot camps. Thanks Anthony and Rachel.
Steven Harvey
Mar 07, 2014
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Courtney Wynne
Dec 14, 2013
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VIP Fitness absolutely has the best trainers hands down! It means so much to have people that put their hearts in everything they do from diets to workouts and most of all for me... The PUSH!! Rachel always says: "I will never give you anything that you cant do" and even when I think I can't do it, she always pushes and encourages me to the… finish! She and Anthony both strive to make my fitness goal simply mine! When you sign to become a client of theirs it immediately becomes ALL ABOUT YOU!!!! It has definitely been the best decision of my life and I highly recommend that you change your