Erin Litton
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Erin Litton
Find success in an effective and efficient way with support from an experienced and accesible life coach. Everyone's journey is unique-that's why you'll find completely customized programs at Erin Litton Life Coaching. Your first consultation is free, and I'll use the opportunity to get to know you and your goals before we plan a course of action.

Convenient - Because I offer phone, text and email sessions, I can be there for you whenever you need me. Relevant - I stay on top of current trends, and my methods are supported by evidence-based research. Personalized - I have experience helping people of all ages and genders find their inner strength, so no matter your story, I can offer effective solutions.
Services
We'll work with you to develop an individualized plan for eating and other behavioral strategies. If you're tired of weight loss programs that deliver limited or no results, it might be time to sign up for a weight management program from Erin Litton Life Coaching. Using research-supported methods, we'll work with you to develop an individualized plan for eating and other behavioral strategies.
Are you struggling with a difficult personal relationship, loss of identity or major life transition? It's time to start enjoying life again with stress management services from Erin Litton Life Coaching. Life can throw a lot of curveballs your way, but we'll help you develop the resilience you need to cope with stresses both big and small.
If you run a business, you re familiar with the challenges and stresses that come with being in a position of power. Get the resources you need to run your business effectively with leadership coaching services from Erin Litton Life Coaching. We'll help you make strategic decisions about the future of your enterprise.
Reviews (4)
Teri VanDyke
Teri VanDyke
Sep 29, 2020
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Erin is an inspiration. She worked with me during a tough time in my life. She held me accountable to projects, exercise, learning and self talk. During our sessions, and then after we our sessions, she continues to reach out. Erin asked tough questions that helped me plan for things I didn't see coming. My goal was to make life style changes to lose weight. I received so much more. She made a huge impact on my life, and I am so grateful.
Pat Litton
Pat Litton
Jan 07, 2019
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Erin is very professional, very caring and very knowledgeable. She walks the walk, not just talks the talk which is only one reason why she is truly amazing!
Stephanie Wessely Rose
Stephanie Wessely Rose
Jan 06, 2019
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I worked with Erin when I was an employee at U of I and she was fantastic! She’s an engaged listener, had strong suggestions, was always realistic and supportive. She’s a wonderful professional to work with!
Alissa Brandt Jarrett
Alissa Brandt Jarrett
Jan 05, 2019
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Erin is kind, compassionate, empathic, yet demanding and holds others accountable. Definitely recommend her!