Trauma and "dis-ease" are not always easy to spot, especially within ourselves. Even when we do understand that we need help, the road to healing is often much more difficult than we anticipated. This makes the journey toward personal health and wellness an intricate process, and one that cannot be rushed.
Specific, low force touches to the spine that assists the nervous system, brain, and body to develop new strategies which promote health and healing. A range of beauty services to fit your needs such as Facials, Ayurvedic Touch, Waxing, Eyebrow Design, Threading. SRI exercise reverses the process of defense physiology, spinal distortion and the disconnection that hinders the progression in chiropractic care.
Specific, low force touches to the spine that assists the nervous system, brain, and body to develop new strategies which promote health and healing. A range of beauty services to fit your needs such as Facials, Ayurvedic Touch, Waxing, Eyebrow Design, Threading. SRI exercise reverses the process of defense physiology, spinal distortion and the disconnection that hinders the progression in chiropractic care.
Services
Our approach to health is a kind that considers the entire system of a person as a whole and how different systems of the body interact with one another. The goal is to achieve maximum well-being within every system of the body so that everything is functioning the best way possible. We teach our practice members to accept responsibility for their own level of well-being and to make choices that help them take charge of their own health.
Dr. Tara Rasta is a chiropractor in Anaheim, CA who specializes in Functional Medicine and Network Spinal Analysis. Dr. Tara Rasta's mission is to help people break away from repetitive patterns that cause dis-ease and keep the individual away from living their life's purpose. Dr. Tara Rasta's approach to each individual's health is multidimensional.
Discover Care focuses on reconnecting the body and mind, increasing awareness of the body and breath, and resetting the spine and the nervous system the neuro-structure from dysfunction to proper function. Level 1 is a process of discovery, as the body and mind share information that had been blocked before.
Located in Anaheim, CA., we use NSA (Network Spinal Analysis)- a unique approach to chiropractic care that uses specific, low force touches to the spine that assists the nervous system, brain, and body to develop new strategies which promote health and healing.
Network Chiropractic is administered with gentle touches to the spine which improves spinal and neural integrity, adaptability, and has been shown to address immediate health and wellness concerns i.e.NSA is a technique in Chiropractic that administers safe and effective applications of low force along the spine to enhance precognitive and cognitive self-awareness.
Network Chiropractic is administered with gentle touches to the spine which improves spinal and neural integrity, adaptability, and has been shown to address immediate health and wellness concerns i.e.NSA is a technique in Chiropractic that administers safe and effective applications of low force along the spine to enhance precognitive and cognitive self-awareness.
The procedure starts with circumference measurement of the target body area, applies the ultrasonic device directly to specific areas of the skin after a gel is applied, continues with circular movements of the applicator over the treatment site, for a Combo session a Radio Frequency hand piece is used which is slowly rotated over the targeted area, transmitting radio waves to the skin heating it 40 to 50 degrees Celsius without burning the skin surface.
Reviews (27)
Julia W.
Dec 22, 2021
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Dr. Tara has been a vital part of my physical and energetic transformation and I couldn't be more grateful for all that she does. I was recommended to see her when I was experiencing low back pain - that's now been so much better (I was struggling with it for months) AND I've experienced so much growth and clarity with her guidance. I can feel her genuine care & support for her clients and I feel so lucky to have someone so knowledgeable that I can trust with my health and energy.
Bhavesh P.
Dec 21, 2021
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I highly recommend Dr.Tara Rasta , she is very attentive & very keen in NSA Chiropractic . It's life changing experience
Visiting her is definitely worth & for better results just follow her recommendation & it's very necessary for well being like great health physical & mental & release muscle tension & increase in Energy level & totally trust the process for Being new self
Visiting her is definitely worth & for better results just follow her recommendation & it's very necessary for well being like great health physical & mental & release muscle tension & increase in Energy level & totally trust the process for Being new self
Ron Mond
Oct 28, 2021
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Francisco Chavez
Jul 30, 2021
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Lina Ortiz
Jun 28, 2021
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Dr. Tara Rasta has demonstrated herself to be thorough, supportive, informative, and highly knowledgeable regarding diseases and how to bring her patients’ mind and body to optimal health. I have been going to see Dr. Tara on a nearly weekly basis since February 2021. I sought out the services of a Functional Wellness doctor because I wanted professional guidance from a doctor who not just wanted to manage symptoms but really get to the root of my symptoms and heal, not just treat. Throughout this process Dr. Tara Rasta has made me feel heard, understood, and seen. She is very personable and
Alyson Hicks
May 21, 2021
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Dr. Tara has been there for me throughout my whole healing journey. She has been such a light in my life! NSA chiropractic has changed my life in many ways. I had been suffering from emotional and physical issues. Dr. Tara’s work led me to discover the root causes to these issues and helped me recover from them. It was a very intense journey for me that had many ups and down. Healing is never easy but Dr. Tara was always so empathetic, encouraging, loving and my body responded so well to her work. She cares so much and gives her all to her clients. We are now working mostly on my scoliosis that
Tabatha H.
Feb 06, 2021
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Dr. Tara is amazing! Nobody was able to help or give me as much insight to my body and hormonal issues as Dr. Tara. She took the time to listen and help me to understand not only what the root cause of my problems were but how to fix it with nutrient dense foods, quality supplements, and all the treatments that she offers in her practice that fit my needs. She is patient, caring, very detail oriented, and loves each of her patients. I look forward to every visit and I'm so happy to of found her and I highly recommend her to anyone that wants quality health care.
Mahsa M.
Aug 27, 2020
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3 years ago, I suffered from policystic ovarian syndrome and hypothyroidism and I decided to go see Dr. Tara to get treatment. She helped me change my diet, get the right supplements, and utilized Network spinal chiropractic techniques to cure hypothyroidism. With Dr. Rasta's support and knowledge I was able to get pregnant with my now 1 year old healthy, happy, and beautiful daughter. I was told by 3 OBGYN that I wouldn't be able to get pregnant but Dr. Rasta helped me have my biggest blessings in life which is my daughter and my health. Dr. Rasta is now helping me with anemia, lower
Hriday Agarwal
Jun 28, 2020
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I truly had an amazing experience with Dr. Tara! She genuinely cares about her patients and focuses on all aspects of the problem with a holistic approach. The whole experience was super comfortable from the very second I stepped into her offices. It felt like I was talking to a family member.
Her methodology to solve my issue has been really effective and I would highly highly recommend her!!
Her methodology to solve my issue has been really effective and I would highly highly recommend her!!
Jessica B.
May 02, 2020
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After almost two years of battling Hashimoto's and going from endocrinologist to the next, I was very defeated with the typical western medical approach. I reached out to a friend who I knew went through the same thing as me and she recommended Dr. Tara.
Dr. Tara helped me tap into my body through Network Spinal Analysis (NSA) in a way I've never experienced - it felt very cathartic and healing, like I was releasing all the negative emotions I've stored in my body my entire life. More importantly, she analyzed my 23 and me data and found that I should be eating a plant based diet
Dr. Tara helped me tap into my body through Network Spinal Analysis (NSA) in a way I've never experienced - it felt very cathartic and healing, like I was releasing all the negative emotions I've stored in my body my entire life. More importantly, she analyzed my 23 and me data and found that I should be eating a plant based diet
Rafael L.
Mar 10, 2020
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Dr Tara Rasta is like no other chiropractor I have ever been. I have experienced other chiropractic treatments for about 30 years and she is by far the best. She is gentle and effective in her approach. Dr Tara is caring and listens to me and my body. I have had a couple of treatments and I feel like my body has healed in ways I wasn't aware of possible. I am looking forward to future treatments and finding out how healthy my body can become. Thank you Dr Tara!
Joseph C.
Mar 04, 2020
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Farid Fred S.
Jan 31, 2020
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I have had my immune system completely restarted after Dr Tara Rasta checked my detailed Raw DNA data and suggested what supplements I should eat.
My allergies went away and I haven't been sick in a very long time. I feel very energized and get complements on my skin often. She is very compassionate and goes out of her way to make sure each and every patient gets the best possible care.
I highly recommend going to Dr Tara Rasta for functional medicine and Network Spinal Analysis services.
My allergies went away and I haven't been sick in a very long time. I feel very energized and get complements on my skin often. She is very compassionate and goes out of her way to make sure each and every patient gets the best possible care.
I highly recommend going to Dr Tara Rasta for functional medicine and Network Spinal Analysis services.
Chris S.
Nov 22, 2019
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With Dr. Tara's help, I have been able to make incredible changes to my overall well being. My posture has improved greatly. Also, any muscle imbalances that I used to have are now corrected according to my latest body mass assessment.
Dr. Tara also offers a service where she will study your raw DNA data from ancestry.com and help you make positive changes to your nutrition and supplement intake. On top of all this, Dr. Tara has also helped me to improve and heal an existing shoulder injury that I suffered years ago.
I highly recommend seeing Dr. Tara for anyone who is ready for a more
Dr. Tara also offers a service where she will study your raw DNA data from ancestry.com and help you make positive changes to your nutrition and supplement intake. On top of all this, Dr. Tara has also helped me to improve and heal an existing shoulder injury that I suffered years ago.
I highly recommend seeing Dr. Tara for anyone who is ready for a more
Shari Watson Clemens
Nov 15, 2019
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Dr. Tara is Amazing! After just a few sessions she has rebalanced an issue I have had for over 30 years that I thought could not be changed. I have also noticed that I am no longer brusing like I was before seeing Dr Tara. This was an inherited imbalance that is gone. Thank you Dr. T for your wisdom, gifts and compassion.
Kc C.
Nov 14, 2019
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I met Dr. Tara at a health fair in November. She did a scan of my spine and showed me the results on her laptop. I saw from the graphs some things were clearly out of line and out of range. Still, Naturally I was a bit skeptical because she was a stranger to me and I wasn't sure about her expertise. And She looked young so I of course didn't know how much she really knew. I spent may years seeking health from my PCPs had no lasting result so I am a bit cautious. It was later that I would discover the amazing value I get with Dr Tara expertise and treatments. I later discovered she
Heidi A.
Sep 04, 2019
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I knew at the moment I walked through the doors of Dr. Rasta's office, that it would be an experience far beyond any. I've been having some crazy pain in my lower back and my abdomen due to Crohn's disease and thanks to her magical healing hands, knowledge and her energy I've been feeling so much better. My energy level has gone up, my stress level down and my pain has lessened greatly. I cannot thank her enough and I definitely recommend her for those who are suffering emotionally, physically, mentally and really want their health back. There's nothing greater than taking
Carlos C.
Aug 26, 2019
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Admittedly, I was a bit skeptical about the process at first... Though, I sensed Dr. Tara's genuine kindness and intelligence, I had no experience of her process. Imagine my surprise when I began to actually feel it working!!! I'm the next several sentences I'm going to explain why I feel so grateful I chose Dr. Rasta to be my healer.
1. Her expert guidance through every stage of my healing has left me with no other conclusion other than THIS WORKS!
2. Each session with her has eliminated pain, made me feel more centered and has improved my overall well-being! I am now running
1. Her expert guidance through every stage of my healing has left me with no other conclusion other than THIS WORKS!
2. Each session with her has eliminated pain, made me feel more centered and has improved my overall well-being! I am now running
Adam Siddiq
Jun 01, 2019
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Dr. Tara helped me discover what nutrition and lifestyle practices best support me and also drain me with her in-depth genetic testing and nutrition/lifestyle analysis coaching! She's wonderful for anyone who seeks to improve the quality of their health and wellness in a natural way that's simple, effective, and works perfect for you!
Tonya Fitzpatrick Wellness Advocate
May 25, 2019
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Dr. Tara is an amazing healer! She far surpasses anything I have ever experienced with over 25 years of chiropractic care. She is so gentle and intuitive that you don't even have to be worry about explaining yourself, she finds the pain and somehow inspires your body to release it energetically. I was so impressed with the treatment, I took my husband with me and he was amazed at how much better he felt after just one visit. Now, we go together and it is so inspiring to work together - we are growing closer and have been able to enjoy an even greater connection with each other. I highly recommend
Sharifah Hardie
Mar 10, 2019
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Toby Gant
Mar 08, 2019
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Dr. Tara gets to the root of emotional issues and shows us how to understand our challenges, what they are teaching us and how to transition to higher states of consciousness. Her insight has been invaluable for me and I cannot recommend her highly enough. Every time I have left a visit with her I feel uplifted and eager to continue my own inner work and outward growth.
Hillary Routt Foster
Feb 21, 2019
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Dr. Tara Rasta is a gifted healer. I came to her after hearing a podcast episode about Network Spinal Analysis. I had no idea what I was going to experience. I didn't have any particular physical ailments I just simply wanted to feel better and have more energy. What I received was far beyond my wildest imagination. I feel stronger, more inspired,… creative, and generally healthier. After receiving a session from Dr. Rasta you can literally feel the energy flow through you. In addition, she takes her time addresses your concerns, and over delivers every time. I highly recommend Dr. Rasta
Carole Blossom
Feb 15, 2019
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Dr Tara Rasta is an amazing healer. She provides services and care most traditional medical doctors do not provide. She genuinely cares about her patients and goes above and beyond the usual treatment received in most doctors' offices. She took time to understand my issues and needs and we have worked together to find a solution to my specific… issues. She is truly a compassionate and gentle spirit. She has gone the extra mile by teaching me how to apply various solutions to address my situation that I can practice on my own, coupled with therapies she provides in her work space. She is
Ashley B.
Jan 31, 2019
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I learned so much about myself from my work with Dr. Tara! I didn't know what to expect, but was so intrigued by everything I was reading on her site about network spinal. Initially I went in thinking that our work together would only benefit my physical body, but I quickly realized that wellness of my mind, body and spirit would all be equally important. I went there for some back pain that I had ever since pregnancy, and It has been completely gone since our work together. Beyond that, I'm now focused on working with her for deeper levels of releasing past traumas that I've held
Kevin F.
Jan 13, 2019
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Dr. Tara Rasta is a very knowledgeable and caring person. She explains each treatment in detail so you can make an informed decision what you would like to do. She goes over and above any other Chiropractor I have ever been to. You can tell she really cares about your well being and provides many programs to help your specific issues. I highly recommend trying her therapy programs. She is connected with the patient and will help you physically and emotionally. Guiding you every step of the way, the stress of everyday life will fade away and leave you in a peaceful kind of nirvana. Dr. Rasta is
Tara B.
Sep 07, 2018
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Dr. Rasta offers more than just chiropractic- she gives you your health back and teaches you how to stay on top of your emotional stress and overall health.
When I first met her, I knew I was in good hands. She is very thorough, calm, and really is passionate about helping her patients. I'm so grateful I found her and that doesn't even really cover all that I can say about how amazing her work is!
If you're suffering from emotional stress, unhealthy habits, anxiety, depression, thyroid issues, fibromyalgia (I am sure she treats more) then I urge you to contact her - her care
When I first met her, I knew I was in good hands. She is very thorough, calm, and really is passionate about helping her patients. I'm so grateful I found her and that doesn't even really cover all that I can say about how amazing her work is!
If you're suffering from emotional stress, unhealthy habits, anxiety, depression, thyroid issues, fibromyalgia (I am sure she treats more) then I urge you to contact her - her care
