We restore static and transitonal function through structural alignment and soft tissue manipulation. Which improves neuro-muscular connectivity creating fluidity and spontaneous response in movement. Producing postural rest when sitting or standing in static positions. Structural alignment and well-produced muscle symmetry will increase natural strength and ability.
Kinematic malfunctions create muscle weakness and inhibit anatomical movement. Our ultimate goal is to help you achieve "Strength and Resilience." The initial results most people experience is an instant sense of mobility and increased range of motion. This is formulated through various massage modalities and releasing techniques for joint and tissue restriction.
Kinematic malfunctions create muscle weakness and inhibit anatomical movement. Our ultimate goal is to help you achieve "Strength and Resilience." The initial results most people experience is an instant sense of mobility and increased range of motion. This is formulated through various massage modalities and releasing techniques for joint and tissue restriction.
Services
Body function and movement is produced by three integrated systems that are interdependent. The neural system, muscular system, and skeletal system. The human anatomy is completely wired by the brain and 7 trillion nerves which commands 600 plus muscles to activate force unto a bony skeletal system, creating movement and function.
Mobility is the ability to move or be moved freely and easily. Schemata Bodywork helps our clients regain the mobility they need to do the acitvities that bring them joy. We all need to move to live and mobility is required if we are going to move with exhilaration and purpose, yet alone exercising or not dragging our bodies around.
Reviews (19)
Andriana Mendez
Jan 30, 2021
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Anyone who is dealing with pain or chronic lack of function should visit James at Schemata Body Works. He takes an in-depth look at the root cause of the problem and then works on aligning the skeleton with the muscles so that they are restored to their natural functioning positions. I can't say enough about how much I have been finally relieved to find a professional who treats more than just the injury for a temporary fix, but as a long term solution to living a happier, healthier, and more active life.
Stephanie Viera
Jan 16, 2021
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James is truly excellent at what he does! Very friendly and professional and has created a welcoming environment. I've been going to see him pretty regularly since Aug 2020 after dealing with some lower back pain for way too long! He's helped to identify some root problems I have & areas I need to strengthen to minimize my issues. I have relief now in my lower back that I haven't felt in way too long! On top of that, I injured my knee in Nov 2020 and he helped to get me back in better working order, and to relieve spasming I had (& didn't know) going on in the leg muscles surrounding my knee, after
May C.
Nov 30, 2020
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James is very knowledgeable on how muscle works with each other. I started getting treatments from him around the end of 2019 for lower back pain. By early 2020, my lower back pain improved. However, due to Covid 19, I didn't see him again until this October. This time, I have persistent pain on the lower left side of my body and leg. As usual, James doesn't just work on where the pain is, he always wants to find the cause of it. He convinced it is caused by the right side. After several weeks of treatments, I can already feel the improvement. Past couple weeks, he have me do light PT
Brittani Marston
Oct 05, 2020
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Oh man - where do I even begin?! James has completely changed my life!
I went to him with a fractured knee and after being on and off crutches. He began body work on me to make sure that my body was working together properly.
His knowledge of body mechanics is extensive & highly impressive. The knowledge I have gained from him over the last two years working together has shaped me into the athlete I am.
From the girl that couldn’t walk to now working on a 200lb squat...
James, 1000x thank you for teaching me what an incredible vessel my body is 💪🏼 & taking care of it along my journey
I went to him with a fractured knee and after being on and off crutches. He began body work on me to make sure that my body was working together properly.
His knowledge of body mechanics is extensive & highly impressive. The knowledge I have gained from him over the last two years working together has shaped me into the athlete I am.
From the girl that couldn’t walk to now working on a 200lb squat...
James, 1000x thank you for teaching me what an incredible vessel my body is 💪🏼 & taking care of it along my journey
Harmeet Singh
Sep 26, 2020
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James is phenomenal in the way he heals any pain you have. I was in constant neck and shoulder pain caused by my job as a dental hygienist. Making that phone call to book my appointment with James is one of the best decisions I ever made...I can never see a regular massage therapist ever again, knowing what I know now...the bodywork techniques with posture corrections and alignment James addresses are brilliant and has rebuilt my faith that was getting worn out by constantly seeing physical therapists, different chiropractors and massage therapists. And to top it off, James is thoughtful, and kind
Ms. Zhu
Sep 02, 2020
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I can’t thank James enough for healing my chronic and acute shoulder injury resulted from poor ergonomics sitting for a prolonged time. James uses a holistic approach to treat the root cause, not just the symptoms. His treatment improves my posture and body alignment, and helps me build a good foundation for further strength training.
Rosalie Elden
May 09, 2020
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I had such pain in my neck and lower back that it was getting difficult to drive, much less continue running mountain running on the weekends. That was when I met James with Schemata Workout, the top sports massage therapist in Dublin. I had read reviews about the work they do for athletes, so picking up the phone and giving them a try was a no-brainer. In our first meeting, James went through many different kinds of bodywork, massage and therapies - and as my neck loosened up we spoke about my daily training regimen. He was able to go through each movement with me, and over the next few weeks
Mrs. Giles
Dec 16, 2019
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I recently began running track just for exercise. I ran in high school many many moons ago. I noticed that I was have trouble with my right hip. Something felt tight or stuck. I really wasn’t sure of the problem but was certain from my years of running something wasn’t right. I explained my problem to James and during the assessment he explained how the body works and responds and in comparison the state my hip was in. Every step of the adjustment he explained what he was doing and how it impacted my hip. After one adjustment, I left his office, instantly feeling a difference. I left his office
Denise M.
May 15, 2019
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I went in with pain that felt like a knife in my back, after I had a fall on vacation. I tried a few things to no avail. It wasn't until I was referred to James, that I finally had relief. He worked on my muscles for an hour. However, it was a good investments in both our time. He fixed my back and I felt relief for the first time in a month. Thanks so much James. You improved my quality of life!
Brittani M.
Jan 18, 2019
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Where do I even begin?! James is a life saver. Let me say it again... LIFE. SAVER.
Last year, i fractured my tibia. I was on and off crutches for months until the doctors confirmed that the fracture had enough time to heal. Through out the duration of 8 months, James worked with me to ensure my body was in alignment and that my muscles were working together appropriately.
Even though the doctors had confirmed that my fracture had enough time to heal, I was still limited on what I could do. I had to be conscious of the amount I was walking and struggled to do the most basic workouts, due to
Last year, i fractured my tibia. I was on and off crutches for months until the doctors confirmed that the fracture had enough time to heal. Through out the duration of 8 months, James worked with me to ensure my body was in alignment and that my muscles were working together appropriately.
Even though the doctors had confirmed that my fracture had enough time to heal, I was still limited on what I could do. I had to be conscious of the amount I was walking and struggled to do the most basic workouts, due to
S. K.
Dec 23, 2018
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James has done fantastic work for both me and my wife. He helped clear up an extremely painful shoulder/neck/arm issue for me in just 2 visits, and is working with my wife on a longer-term basis to address hip issues she's been dealing with for over a year after an injury and car accident. We're so happy we found him. We'll be seeing him for any of our body issues going forward and also for help on improving our fitness in general. James is not just a master bodyworker, he's an athlete with a profound understanding of the body, imbalances, and how to fix them. We highly recommend
A. H.
Jan 14, 2018
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As a hairstlyist of 15years, with extreme long hours, I have developed lots of challenges in my shoulders, back and hands. It was pretty amazing that he seemed to know everything I do just by how my body was hurting. I never had that told to me before. Not only was he able to correct the challenges at hand, but he uses those opportunities to teach me how to be more mindful of how I hold my posture when with a client and every day functioning. I am more conscious now with where I have things placed and maintaing better posture. He also gave tips on how to build up my core so I can have better support
Kendra C.
Oct 30, 2017
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As a personal trainer, I work my body everyday and therefore get a lot of tightness. I've also been to a lot of massage therapist in my day. James impressed me from the beginning with his postural assessment. He could see by the way I was walking that I had some issues with my hips. Our session together was so helpful and he has a way of blending his deep tissue work and manipulations with some lovely relaxation techniques to balance it out. I would highly recommend working with James.
Cheng R.
Oct 28, 2017
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James's understanding of the human body goes beyond a simple bodywork practice. His evaluation is thorough and during treatment he targets specific problem areas and core issues, getting to the root cause of discomfort and movement restrictions. His bodywork helps improve daily impairments in function which alleviates mental and physical stress. James's concepts include structural alignment, the release of holding patterns and nerve impingements, range of motion issues, etc... he is also a fun and friendly person to work with!
Yienie P.
Sep 25, 2017
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I had a few injuries in the past and am very grateful to have found James. He's truly a miracle worker and a powerful healer. He helped me with neck, back, shoulder, and knee pains. James is extremely warm, caring, friendly, and very knowledgeable. He helped me work through the pain and I always leave his office feeling 100 times better. He's amazing and am so happy to have someone who really knows how to pinpoint and work on the pain points. Thank you James for helping me feel better.
L. P.
Sep 22, 2017
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Erica K.
Sep 18, 2017
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Greg P.
Sep 11, 2017
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I have been working with James at Schemata Bodywork for about 2 months now and I could not be more pleased with the results that I am seeing.
I am a 27 year old athletic male and I started seeing James because of persistent lower back pain due to a long commute and poor posture at work. I had been seeing a chiropractor for a few months without any improvement, so I sought James out and I am very glad that I did.
After a few weekly sessions, my back pain was greatly reduced and my entire body began to feel more relaxed and flexible. Now, nearly 2 months after working with James, I can report
I am a 27 year old athletic male and I started seeing James because of persistent lower back pain due to a long commute and poor posture at work. I had been seeing a chiropractor for a few months without any improvement, so I sought James out and I am very glad that I did.
After a few weekly sessions, my back pain was greatly reduced and my entire body began to feel more relaxed and flexible. Now, nearly 2 months after working with James, I can report
Ryan M.
Sep 11, 2017
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I have a unique injury and have been searching for years to find a good masseuse who knows the body and won't hurt me. James has proven time and time again to be just that. His unique approach to assessing my injury and applying the appropriate methods to realign my body have worked wonders in my health as well being. I have been seeing James for over a year now and I strongly recommend him for anyone who is looking for quality body work.
