Located on the Main Line in Bryn Mawr and servicing all of Philadelphia, Balance Medical Weight Loss takes a personal approach to losing weight and diet. Dr. Constable is trained in bariatric medicine-the science of weight loss through hormones and food chemistry. Balance Medical Weight Loss is not a trendy diet or a new fad in the weight loss industry but rather a completely new medical approach to losing weight.
Our three-phase program teaches clients to eat the proper combinations of foods, at the right time of day, to achieve hormonal balance, which results in shedding unwanted pounds. Our program involves eating the proper combination of organic foods, focusing on the right quantities of protein, carbohydrates, fat, fiber and essential vitamins and minerals that your body needs to allow maximum weight loss while minimizing hunger and cravings.
Our three-phase program teaches clients to eat the proper combinations of foods, at the right time of day, to achieve hormonal balance, which results in shedding unwanted pounds. Our program involves eating the proper combination of organic foods, focusing on the right quantities of protein, carbohydrates, fat, fiber and essential vitamins and minerals that your body needs to allow maximum weight loss while minimizing hunger and cravings.
Services
Below are some of the most common questions we receive. If you can't find other answers you're looking for, please feel free to call us at 610-520-1127 or reach out via our contact form. A: Most of our patients lose between 6 to 15 pounds per month, depending on age, activity level, insulin resistance and medical status, and initial body weight when they begin.
Do you struggle with your weight? Have you been on one, or several diet programs and either regained your lost weight each time, or even worse, not lost weight at all? Do you overeat when you're worried, bored, under stress, sad, angry, or even happy? Do you have a medical condition, like diabetes, PCOS, heart disease, or gluten intolerance, and feel you need supervision by a doctor while you lose weight?
Dr. Winifred Constable, M.D. did her undergraduate studies at Smith College, completed 2 years of graduate work in Physiology and Biochemistry at Rutgers University, and attended medical school at East Tennessee State University.
She did her residency in Internal Medicine at Kings County Hospital and Cabrini Hospital in New York City, and then went on to do sub-specialty training in Bariatric Medicine, (there is no residency in this field at this time) through medical conferences and internet training, but also very extensive studying on her own.This is very much ongoing, as the medical understanding of overweight and obesity is rapidly changing.
She did her residency in Internal Medicine at Kings County Hospital and Cabrini Hospital in New York City, and then went on to do sub-specialty training in Bariatric Medicine, (there is no residency in this field at this time) through medical conferences and internet training, but also very extensive studying on her own.This is very much ongoing, as the medical understanding of overweight and obesity is rapidly changing.
Most patients who come to the Balance Medical Weight Loss Program have tried other programs and failed. Some patients have never been on a weight loss diet, but know that when they come to us, they will be put on a medically healthy and safe program while being supervised by a medical doctor. Generally we will start seeing patients as young as 9 or 10 years old, and as old as people in their 80s.
We are very proud of the success of our program, 95% to 98% of our patients are losing weight and offered testimonials. Many of them have been able to decrease and/or stop medications they use for chronic disease, including insulin for diabetes. We attribute this success to the diet we design for each patient individually, and that we work with each patient on a personal level.
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