We empower women to free themselves from perfectionism, self-loathing and body shaming through coaching and transformational storytelling. Ladies, you are lovable, deserving of happiness, and everything your heart desires. Our coaching, consultation and peer support services are created for you, by women who understand your struggles.
Your struggles with body shame and criticism, feelings of not being pretty or perfect enough, and feeling lonely. We help you get your mojo back, love the person you are while striving to be the best person you can be. We help our clients reclaim their personal power, contain their kryptonite and embrace their "inner goddess".
Your struggles with body shame and criticism, feelings of not being pretty or perfect enough, and feeling lonely. We help you get your mojo back, love the person you are while striving to be the best person you can be. We help our clients reclaim their personal power, contain their kryptonite and embrace their "inner goddess".
Services
Cake for Breakfast (c) is a revolutionary intuitive eating program for women. It is not a diet program, though weight loss is often a happy result experienced by our clients. You decide what foods you want to eat, and how much. We offer guidelines and principles, no harsh, rigid rules or guilt if you skip a day or life gets in the way.
Intuitive Eating is the anti-diet answer to healthy eating and loving your body, is based on simple principles of creating a gentle, loving relationship with food and loving your body, regardless of size. Instead of rules, restrictions, and denying the foods you love, , intuitive eating is based on the following principles:.
Witty, sad, sassy, and poignant. Each page of this deeply personal book of short poems is a different insight into the poet. It will make you laugh and make you cry. Worth reading and re-reading. I particularly liked "Broken Hearted Venice" about the loss of her mother, and the very funny "Sunday Paper, Disgruntled Salesman, and a Dollar and Thirty-Five Cents.
Reviews (1)
Sara Minges
Nov 23, 2021
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"Sara is great! I'm really grateful to know such a kind spirit who always leads by example. Her coaching is a reflection of who she is as a person and friend. And that person is quite literally a remarkable human being. Thanks for doing what you do Sara!"
Posted on WWR Facebook page by Allen Little, Founder of A Little Motivation, January, 2019
Posted on WWR Facebook page by Allen Little, Founder of A Little Motivation, January, 2019
