Imagine a gym where its just you and a professional trainer, no distractions, no intimidations, nothing getting between you and your goals. Well here at Evolved Personal Training we offer 100% Private Personal Training in our 4,000sf. At Evolved Personal Training, all of our trainers are guided by degrees in Exercise Science, health promotion or kinesiology and are all nationally certified trainers.
Our trainers consist of sponsored athletes and pro mens physique and female bikini competitors with over 20 years of combined experience. At Evolved Personal Training our ultimate goal is to do what it takes to help you reach your fitness goals. You can be assured that your goal is attainable through our private goal-driven personal training sessions and coaching for maximizing your nutrition routine.
Our trainers consist of sponsored athletes and pro mens physique and female bikini competitors with over 20 years of combined experience. At Evolved Personal Training our ultimate goal is to do what it takes to help you reach your fitness goals. You can be assured that your goal is attainable through our private goal-driven personal training sessions and coaching for maximizing your nutrition routine.
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My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. My personal training style relies on science and proven techniques to ensure my clients achieve the results they're looking for.
Wesley has lost over 5% bodyfat and increased his bench press+90lbs, squat+150lbs and deadlift+230lbs! I wanted to take a minute and thank you for all of the hard work you put in with Jamie. She had gained so much confidence in herself these past few months and it's been such a blessing to see! I don't think she knew how strong she was, or how capable she really was, until she started training with you.
At the first training session Evolved Trainers guide their Clients through our Evolved fitness assessment consisting of bodyfat, BMI, bodyweight, heart rate, blood pressure, flexibility and circumference measurements. Further discussion is also performed about the clients health history including diet, exercise, injuries, surgeries or any topics related to physical health.
Our Health/Exercise Science Degree and Nationally Certified Personal Trainers provide individualized programing to address your specific health and fitness goals. As you progress, our trainers stay ahead of the curve and utilize the latest research and exercise modalities to minimize plateaus and help you realize your full potential.
It can be hard to make it to the gym with a hectic schedule. Sometimes work, family or life(or a pandemic) manage to get in the way of your workouts and nutrition. But what if you could receive personal training, as private as it gets, in the comfort of your own home. With our New Online Training you will receive just that!
Reviews (10)
Bryan Thomas
Oct 21, 2021
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My wife and I started training with Evolved a little over a month ago and, WOW, has our experience been amazing! Together we have lost nearly 40 lbs, 13 inches, and we're down over 5% body fat. With tremendous support from David, Nick, and Ryan, our lifestyle has completely changed and we can't wait to see what other changes we make in the coming months and years.
Terry Lee
Oct 21, 2021
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Andrea Rocha
Oct 20, 2021
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I have been training at Evolve for 7 weeks now and in that time period I have dropped 10.1 lbs,12.25 inches and 2% body fat!!!!! Huge shout out to my trainer Barbara for believing in me and guiding me on my strength and fitness journey and always being there on my hard days. The environment is awesome and everyone celebrates your goals with you. Thank you to everyone at Evolve and cheers to a stronger healthier lifestyle!!
Crystal Ousley
Jan 28, 2020
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Evolved Personal Training has a great atmosphere!!! Everyone knows you by name when you walk through the door! My trainer Ashleigh is amazing and has helped me lose 8.3 inches in five weeks!!! Just received my first recovery massage and I highly recommend you go see Tom! I highly recommend Evolved Personal Training and utilize the experience of the personal trainers, you won’t be disappointed!!!
Bleubird Studio & Suites Llc Georgetown Ky
Jan 04, 2020
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Five Star personal training, each and every time. I should know, have taken over 200
sessions! Rarely repeating an exercise, which keeps it very interesting and challenging in a nice way. The space is fresh and new. The increase in personal strength is great, however, overall health benefits are my aim. After all, I own a Yoga Studio and feel adding Evolved training essential in obtaining optimal health benefits. Highly recommend personal training at Evolved!
sessions! Rarely repeating an exercise, which keeps it very interesting and challenging in a nice way. The space is fresh and new. The increase in personal strength is great, however, overall health benefits are my aim. After all, I own a Yoga Studio and feel adding Evolved training essential in obtaining optimal health benefits. Highly recommend personal training at Evolved!
Nancy Stephens
Dec 25, 2019
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Incredibly positive experience. Cherish is a fantastic trainer. Always available for motivation or pep talk. No intimidating workouts just great target training that at the time you wonder could this really be working. In the next day or two you feel how thorough it was! The meals are yummy, easy to make and geared towards your personal taste preferences. I would highly recommend Evolved personal trainers to anyone.
Clay Coffey
Dec 23, 2019
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Evolved is awesome!!!! If you are trying to get in shape, this the place for you. Not only will you be in better shape, you will look better and feel better. I have lost 40 lbs. 2 shirt sizes...3 pants sizes and punched 4 new holes in my belt lol. Meal plans and workouts are easy to follow and do. Facility is top notch with great people. #realresults
LaVonne Rutten
Nov 19, 2019
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This place is incredible. You get a focused workout with a coach that pushes you the whole time. The coach is also watching your form and will correct you if needed while in a group setting; which I appreciate. You will do different exercises almost every visit which makes the exercise exciting and challenging. I enjoy the energy of the place. You also don't ever feel out of place. Collin has also helped me lose close to 20 pounds as well as my husband. He takes the times to go over your meal plans while educating you on how to eat better and how to get your metabolism going. My husband and I enjoy
Chaos
Jul 15, 2019
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Kristen Martin
Jan 11, 2019
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Cherish and Collin have helped my family on several occasions with dieting and a workout plan. Earlier in the year, a month from my wedding ,my dress did not fit. You can imagine how stressful and upsetting that could be. I had one month to get myself wedding ready. I received a meal plan, and a workout plan that day and got started. I worked out, and stuck to my diet. I lost 12 lbs and several inches. My dress was actually loose the day of! You see and feel real results. They are so nice and always willing to help, you never feel uncomfortable or embarrassed. We will always use Evolved Personal