Hypnotherapy uses hypnosis to access a person's subconscious mind through relaxation to achieve the desired outcome. During your first session, we will discuss the history of the challenge; then, you will be guided through what will feel like, a customized meditation, a daydream, or maybe a nap. At the end of the first session, you will learn how to practice self-hypnosis and when to bring it into your daily life.
As a result of this initial session, you will become more aware of the negative self chatter keeping you stuck. During reinforcement sessions, we will review the shifts in behavior since the last visit, apply hypnosis to reinforce the desired change, and continue to review how to manage to defeat thought patterns.
As a result of this initial session, you will become more aware of the negative self chatter keeping you stuck. During reinforcement sessions, we will review the shifts in behavior since the last visit, apply hypnosis to reinforce the desired change, and continue to review how to manage to defeat thought patterns.
Services
For over a decade, stress management expert Eileen Mckone Erni has specialized in promoting wellness with evidence-based stress reduction techniques. Eileen is the owner of Beverly Hypnosis Wellness Center and the founder of the srtproject.org., a stress reduction, resilience training project for law enforcement and first responders.
Most people are familiar with hypnosis to stop smoking and hypnosis for weight loss. Many people have heard of the wonderful results accomplished through hypnosis and feel that it could be helpful for them. Yet, there are many who do not consider its use due to misinformation acquired over the years from television, horror movies, and novels.
We are hear to listen, understand the changes in your life you'd like to make, and create a custom program tailored to you. Together we will outline a program focused on enabling you to elevate all areas of your life with confidence. Most people have are familiar with hypnosis for smoking cessation and hypnosis for weight loss.
For people with insomnia, hypnosis may help to allow both the body and mind to relax and let go of the anxiety that not falling asleep can create. Hypnosis also increases the amount of time that you spend in slow-wave sleep (deep sleep) by as much as 80 percent. Hypnosis can help with anxiety and panic attacks because all the anxiety and stress that triggers a panic attack has its roots in the subconscious.
Public exhibitions by stage hypnotists and the portrayal of hypnosis in the entertainment and media industries have contributed to a wide misunderstanding of the true nature of hypnosis. This is probably the most common misconception about hypnosis. You never lose your full sense of awareness or fall asleep in hypnosis.
Reviews (5)
Kimber Morin
Nov 19, 2019
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I am a skeptical person and never considered going to a hypnotist before. I sought out Eileen Erni for help quitting smoking and for anxiety in general. One session with Eileen completely changed my point of view! She has helped me so much. The price is definitely reasonable for the benefits I've gotten. I recommend you try her out for help with stress and anxiety. She put me at ease right away, and almost three weeks later I'm still feeling great and have stayed smoke-free. I would absolutely see her again if needed.
Talisa Rafferty
Jan 02, 2019
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I can not speak highly enough about Eileen Ernie at the Beverly Hypnosis Center. Eileen has helped me through a number of things including becoming more organized, preparing for a surgery, fighting my love of all things sugar, and finding my center. This is the first year of my life that I have not gained weight during the holidays. I am on track to crush 2019 and I owe a lot of that to Eileen. If you have ever wanted the tools to be the best you, please check her out.
Winnie Wilson Rennie
Dec 07, 2018
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Noelle Spinosa
Sep 22, 2018
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Talisa Rafferty
Sep 03, 2018
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I think that Eileen Erni is amazing. She is a talented, caring individual who is dedicated to changing the lives of the people who seek her assistance.
I have doing that after I meet with Eileen I am centered, focused, and ready for the world. Eileen helps you open your potential and live your best life.
I highly recommend Eileen's services. If you are in the fence, just go. It's truly an investment in yourself.
I have doing that after I meet with Eileen I am centered, focused, and ready for the world. Eileen helps you open your potential and live your best life.
I highly recommend Eileen's services. If you are in the fence, just go. It's truly an investment in yourself.
