Live Today Hypnosis

The cutting edge hypnosis techniques used by us very effectively help ordinary people with a variety of ordinary issues. Our hypnosis services include smoking cessation, weight loss, stress management, sports performance, fears & phobias, self confidence, anger management, addictions, insomnia, and many more.

This is how our process works. In your first session to stop smoking we will discuss hypnosis and any questions about it will be answered. We will then discuss your smoking habit and how we will use hypnosis to help you quit smoking. Importantly, we will discuss and examine reasons for your desire to stop smoking as well as the reasons you have continued to smoke such as a means of stress relief.

We are all innately driven to progress in life, and to achieve our own personal best. As we strive forward, it is common to experience difficulties along the way, but when obstacles negatively affect our self-esteem, confidence, and motivation, it becomes detrimental to our progress.

Hypnosis can help us to uncover how life's obstacles have emotionally interfered with our plans and caused us low self-esteem, low confidence, and to lose our motivation.Often, feelings of inadequacy begin in our early childhood years, when we are most vulnerable to degrading opinions and comments made toward us by critical family, teachers, and friends.

With every thought, every action and reaction, we experience some level of external stress. It simply is part of life. Some stress we experience is healthy stress, because it motivates us to work harder and become more successful in our endeavors. Likewise, the stress we experience on the first day of school, the day of a child's birth, or receiving a promotion or reward can be exciting and overall healthy.

Fear, just like any other emotion, can be good provided it comes from accurate perceptions. Fear alerts us that we need to take action in order to maintain our survival. Fear can trigger the fight or flight response, which pushes us to either to fight impending danger or to run from it. If we truly have something to be fearful of, then this is an appropriate and wise response.