Loving Heart Holistic Wellness is owned and operated by Kara Simon, which was established in 2016. Kara is a Certified Registered Yoga Instructor through Yoga Alliance (E-RYT 200, YACEP), a Certified Usui Shiki Ryoko Reiki II Practitioner, and an EFT Facilitator. Located in Arlington, Virginia, Loving Heart Holistic Wellness provides services to support well-being, build community, and cultivate connection.
Yoga, Reiki, EFT Tapping, Mindfulness, Meditation, and more are provided in a sustainable, trauma-informed, compassionate way. Yoga Classes and Services provided, whether in person or online, are suitable for ALL! Passionate about promoting sustainability, nourishment, and enrichment for your Mind, Body, and Spirit, I am continuously working toward bringing Mindful Movement, Meditation, Reiki, Educational Classes, Sound Healing & more.
Yoga, Reiki, EFT Tapping, Mindfulness, Meditation, and more are provided in a sustainable, trauma-informed, compassionate way. Yoga Classes and Services provided, whether in person or online, are suitable for ALL! Passionate about promoting sustainability, nourishment, and enrichment for your Mind, Body, and Spirit, I am continuously working toward bringing Mindful Movement, Meditation, Reiki, Educational Classes, Sound Healing & more.
Services
I'm a free spirit at heart. I enjoy creating art & photography, a jewelry making hobbyist, enjoy modeling, and writing poetry. I love coffee. I support small businesses, and believe in what they offer to the community. I'm proud to be an entrepreneur & small business owner! I love all living things, and enjoy the connection we have to each other, our bodies, nature, and our Earth!
Join weekly livestream Yoga classes through Zoom! Step 3: Register for Class by purchasing Single Drop-In, Class Packs, Unlimited Classes or Drop in. Classes are accessible for all. Go to Book Now below! Yoga can be a collective, but is also a very individual practice. Please respect one another, and the quiet atmosphere with gratitude, playfulness, and celebration!.
Private Yoga sessions are a wonderful way to deepen or begin your practice! The thing I love most about private sessions is personalizing a practice pertaining to YOUR body & needs! Every single human body is different, and with private sessions you will get specific instruction, and detailed attention that benefits your unique body.
Reiki is a Japanese relaxation technique that works with your body, mind, and spirit's natural ability to heal through deep relaxation. Reiki promotes feelings of calm and peace, and brings balance to your mind, body, and spirit.
Reiki is a subtle and effective form of energy healing using spiritually guided life force energy (Rei-ki) It is practiced in every country of the world and being used in many settings including hospitals, hospice, as well as in private practice and in self-care.Reiki is a wonderful complementary modality in a personal wellness or healing program.
Reiki is a subtle and effective form of energy healing using spiritually guided life force energy (Rei-ki) It is practiced in every country of the world and being used in many settings including hospitals, hospice, as well as in private practice and in self-care.Reiki is a wonderful complementary modality in a personal wellness or healing program.
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way.
Reviews (6)
Kaci Nicholson
Jan 31, 2022
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I've used Loving Heart Holistic Wellness for many different services over the past few years and am never disappointed. I've participated in many of the offerings from group virtual yoga, reiki, EFT tapping, book club, to most recently the Warming Winter Weekend: Yoga + Mediation Virtual Workshop. I always leave wishing for more. The services provide much more than movement, stretching, deep relaxation, and tranquility, but it truly is a place for cultivating connection with yourself and others.
Olivia McKay
Jun 05, 2021
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Sara Kleber
Feb 22, 2021
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I always enjoy working with Kara. She is attentive, provides a quality yoga experience, and enhances the yoga experience with mindfulness practices. The videos she offered through out the Spring/Summer 2020 lockdown with out a doubt helped me manage the difficulties life presented. Kara is a gracious, non-judgmental soul that meets people where they are in life and their yoga practice.
Alicia Simon
Feb 09, 2021
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Ruth Blackwell
Nov 25, 2018
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Arlene Brim
Sep 17, 2017
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