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New Beginnings Weight Loss At Yakima Chiropractic
New Beginnings Weight Loss in Yakima, WA offers a weight loss protocol to individuals committed and ready to participate in a serious weight loss program. This is a medical grade diet that focuses on complete proteins, and reducing carbohydrates. After the first week on our program, your body changes the way it gets it energy and enters a fat burning, weight loss stage.

You might have heard of similar Protein diets offered in Yakima. One amazing advantage of our plan; it is an American made product, and available at a two-thirds the cost of similar programs elsewhere. Our program is a high protein, low carb and low calorie diet. By eliminating extra carbs, the body can no longer use glucose for energy.
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It's no secret that there are folks all around Yakima and surrounding areas that are overweight, struggling, and desperate for help. We can all see the obvious struggle, with the rise of heart disease, cancer, diabetes, and depression, among the seemingly endless ever-growing list.

So who can blame folks for wanting to be set free from all the potential mal-feelings, low self-esteem, tanked energy, and frustrations that come along with being overweight and unhealthy?Our weight loss clinic can help. Anyone who has dealt with weight issues can tell you that it can sometimes feel overwhelming like being shackled by the chains of shame, discouragement, and defeat with no real help anywhere to be found.
Hi! I'm Sarah and I've been in charge of New Beginnings Weight Loss at for over six years. My favorite part of this job? Enjoying my client's milestones with them; both big and small. From celebrating a successful week; to feeling pride for sticking with the program during a tough month. I love seeing pictures of my clients in a new outfit they were excited to fit into again or for the first time.
Our modern age diet - breads, pizza, pasta, cereal, corn - cause the pancreas to produce an overabundance of insulin. This insulin stays in the system and puts the blood sugar level in a negative balance. An overproduction of insulin may lead to hypoglycemia or low glycemia, which in turn may induce constant sugar cravings and weight gain.
Scoop into mini paper baking cups or greased baking pan(usePam non-stick cooking spray) and bake for 12-15 minutes or until golden brown. 1-2 large heads of broccoli cut into wing size pieces. Use a potato peeler to peel the outer skin from the woody stems and use them as well (trust me). Sprinkle the broccoli with blue cheese crumbles or serve with your favorite Walden Farms dressing for dipping (Blue Cheese OR Ranch).
If you are trying to lose weight in Yakima, our wellness team can help you gain control of your health and get back the life you deserve. Stop struggling with chronic pain and low energy. Weight loss is within your reach. Aging is inevitable, and so are some of the changes that come with it.

As people age, they may still feel like they are as mentally sharp as when they were younger, but chances are many experience physical changes that are difficult to counteract.Increased fat storage with age is not only frustrating, but it is detrimental to the other functions of the body. Added fat leads to an increase in weight, which can add more pressure on joints and increase the risk of injury and heart-related problems.
Reviews (10)
Andres Orozco
Andres Orozco
Dec 12, 2021
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Positive: Communication, Professionalism, Quality
Great program! The food taste a lot better than I would’ve thought and Austin is a huge help with fine tuning the diet to meet my individual needs. Been an overall good and rewarding experience. Highly recommended if serious.
Daisy
Daisy
Oct 03, 2021
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Positive: Communication, Professionalism, Quality
Great program and easy to follow. It takes a lot of self discipline to stay on track and you will reach your goal. Helpful if your a busy body since it allows you to save time on meal prep but create good habits. There’s a variety of options for food and great taste. Ask for Austin he’s helpful and easy to communicate with.
Samantha Valdez
Samantha Valdez
Feb 04, 2021
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Positive: Communication, Professionalism, Quality
The staff are extremely friendly and easy to speak with. The meals taste great, the advice is excellent, and they always make me feel welcome. Highly recommend!
Maria Valdez
Maria Valdez
Nov 28, 2020
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Positive: Communication, Professionalism, Quality
Very professional service, Austin is very helpful! The food tastes great and I always feel welcome. Highly recommend.
Darlene Salamanca
Darlene Salamanca
Jan 30, 2020
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Sara is amazingly patient and kind. I did not want to start this I was scared I wouldn’t be able to stick with it but I jumped on it and she helped us through the whole process,answering every question plus some.
I have lost 40 lbs since October 1st, with a lot of hard work and as much support I could ask for! Energy is through the roof! I couldn’t be happier that I did it and Sara is realistic and patient. Thank you so much!!!!!
Bryan Johnson
Bryan Johnson
Jul 08, 2019
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A big thank you is owed to Sarah and her weight loss program. Like most, I was a sceptic about the program and didn’t know if it would work for me. Once I committed to the shakes, bars, pancakes, cappuccino, and the hot chocolate. The weight just started falling off. I started at the end of May and am still currently in the program. I have lost a little over 90 pounds on my way to 100. Journaling everything that you are eating was my hardest part, but it’s a huge help to see what is working and what might not be working. I have felt pretty good throughout this whole process, not feeling hungry
Nicolas Salamanca
Nicolas Salamanca
Jun 12, 2019
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New beginnings weight loss has given me a new lease on life! I wish I had found it sooner. Sara is great at explaining the program, answering questions even after hours, and setting realistic and obtainable goals. There are many prepackaged food options that take the guessing out of the program. I would recommend this program and Sara to any one looking to lose weight and get their life back on track. Thank you new beginnings!!!!
Michael O'Conner
Michael O'Conner
Jan 15, 2018
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This diet worked great for me in every aspect. I have lost a little over 100 pounds since starting it at the end of last November. The food was good and worked great in the fact that it is smaller amounts then I was accustomed to and I did not feel hungry afterwards. Admittedly I did not exercise much during the beginning (which speaks to how good the diet works), but I was able to slowly incorporate exercise as I lost weight and it was not so hard on my Knees. Now, about Sara, she is the best. Sara has a lot of knowledge on the subject of getting healthier and how the diet works. She is also very
Monica Bredwell
Monica Bredwell
Jan 06, 2018
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This program is absolutely amazing and doable! The food is delicious and I do not feel deprived at all! Sarah (coach) is supportive and always there for any questions that you may have, day or night!The prepackaged food is great for people who are limited on time or ideas. The program is very simple to follow and offer many varieties.
In 3 months time, I am down almost 30 pounds! This program has helped me become a new person and I could not have done it without Sarah's support and knowledge!
Ana Garcia
Ana Garcia
Jul 06, 2016
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BEST WEIGHT LOSS PROGRAM IN YAKIMA! New Beginnings Weight Loss has allowed me to loose pounds and inches. I AM VERY EXCITED WITH MY WEIGHT LOSS RESULTS IN SUCH A SHORT PERIOD OF TIME. I would highly recommend this program to anyone who is wanting to loose weight. Great weight loss coach to help guide you through your journey. The prepackaged food is very affordable and is very delicious!