Higher Choice Hypnosis
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Higher Choice Hypnosis
I have always wanted to do something that helps people and that's exactly what hypnotherapy does. It improves vital aspects of one's life and not just that, for many it is a life changing experience. Suggestion therapy - this is the most straight forward and common technique used by hypnotherapists.

It is basically a collection of positive affirmations spoken to you by the hypnotherapist while you are in trance. It is a powerful tool, when used in conjunction with the following more comprehensive tools. Regression - many times, to resolve a core issue, it is necessary to regress and go back to the cause of the emotional or mental issue.
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Self Esteem hypnosis is an effective way of changing behavior, building self confidence and raising self esteem. It helps you change your perception and realize that you have control over the way you think about everything. Low confidence or self esteem can have many causes. Maybe your parents were critical of you when you were a kid, or someone embarrassed you in front of others, or your boss blamed you for a mistake at the office.
Hypnotherapists frequently use hypnosis for stress and anxiety treatment. It has already helped countless people free themselves from the heavy weight of stress and helped them be healthier. There is good stress and bad stress. The good stress is like waiting in the delivery room for the arrival of your new baby or the feeling that overwhelms you when you get that promotion that you have worked so hard for.
Weight loss Albuquerque, using hypnotherapy, will make it easy and natural for you to keep a healthy diet, improve your lifestyle and lose excessive pounds permanently. If you ever find yourself eating because of any of the following reasons: boredom, anxiety, depression, reward, stress, time of day, other people.
A growing number of people use hypnosis to quit smoking. It is not surprising considering the success rate of this method. Studies show that using hypnotherapy for smoking cessation works in a percentage of cases as high as 80%. However, research also shows that in order to stop smoking and be permanently done with the addiction, several hypnosis techniques have to be utilized.
Many students would love to improve their study skills. However, there is so much pressure on school students today to produce results that many school and college children do not fulfill their potential. Hypnosis is a well-established method of enabling students to overcome the problems that inhibit their academic performance.
Reviews (5)
Alan Parker
Alan Parker
Dec 29, 2021
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Anat has a knack for helping get to the core of an issue and effectively working on it. I recommend her highly!
Tough As Nails
Tough As Nails
May 29, 2021
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I have been a client of Anat for almost a year now and have had several Past Life Regression sessions. My last session was extremely therapeutic for stress I was having from my job. Both of my daughters have also been to her for hypnotherapy with successful results. Would definitely recommend hypnotherapy with Anat as she is an expert in her field.
Alexis Dowling
Alexis Dowling
May 16, 2021
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Profound! Amazing! Life changing!
I’ve had the pleasure of having 2 sessions with Anat and they were both incredible. My first was a past life regression, and my second session was QHHT. Both experiences were absolutely amazing and I received some wonderful information. Anat is such a talented guide through the experiences and helped me navigate these worlds. I highly recommend Higher Choice Hypnosis! Anat is wonderful!
Nora R.
Nora R.
Jul 17, 2019
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Anat is amazing. What she helped me achieve through her practices saved me from years of traditional counseling. Her techniques literally solved a lifetime of repetitive patterns that were debilitating my progress (financially, spiritually, professionally). I am learning to love life and myself again.. My children have also benefited from my progress from Anats work on me.
I am advocate of having such healing implemented into our schools and work places. MUCH MORE EFFECTIVE than Traditional counseling and results in much less time.
I am soo empowered from her work on me. I truly wish for
Chris Montoya
Chris Montoya
Oct 31, 2018
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Thank you Anat for the progress and work we’ve done together! You’ve helped me overcome some really big personal, professional and spiritual issues I’ve been struggling with for a long time and I’m moving fast forward into a life with more perspective, choice and possibilities I’ve never seen before!
In fact, it’s your openness, your ability to navigate and help me zoom into the real issues and challenges that has helped me the most in working with you. I love that you have a strong focused analytical mind, patient demeanor and up to explore whatever comes up with an open mind and