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Heal your body, naturally. I'm an experienced Personal Trainer and fitness instructor with 20 plus years of experience. I love how with massage I can feel disfunction in the body and use that knowege to help you build a better body, ease pain and improve quality of life. I am a firm believer in a holistic approach to healing.

The human body is made up of the mind, body, and spirit. All three must be in working order, so that a free flow of energy is achieved. I work hard to release traped energy and promote well-being. I'm a dedicated practitioner and teacher of holistic life style and have been a Certified Personal Trainer since 1995.
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