Drench FITNESS is a faith based all women lifestyle transformation studio providing women with the necessary tools to experience a consistent health & fitness routine, fat loss, muscle strengthening & effective body sculpting. This private community provides women an encouraging, supportive and uplifting environment to believe that their fitness & health dreams are possible!.
Personal Accountability Coaching, Signature Semi Private Sessions provides customized modifications for all fitness levels, Nutritional Planning for sustainability are among the many benefits our women receive in our Drench Family!.
Personal Accountability Coaching, Signature Semi Private Sessions provides customized modifications for all fitness levels, Nutritional Planning for sustainability are among the many benefits our women receive in our Drench Family!.
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We know that most women are in search of a "quick fix" and most of us know that proper nutrition and exercise are essential to fat loss & optimal health. However, we understand that if there isn't accountability, it's very easy to fall off track or get discouraged. We also understand that women live very busy lives, juggling family & work, that finding time to exercise can be a challenge.
Whether you are looking to drop in one day, every day, or jump into a Transformation Challenge, we have a plan to compliment your personal journey!. We highly encourage a "lifestyle" approach, so we want to be sure we are a perfect fit for you.
You already may have learned of Drench, read reviews, seen our 400 transformations on social platforms or you've been referred by a friend or family member, then you are probably ready to start now as a Drench Member.At this point, you may be wondering how much such a program will cost.
You already may have learned of Drench, read reviews, seen our 400 transformations on social platforms or you've been referred by a friend or family member, then you are probably ready to start now as a Drench Member.At this point, you may be wondering how much such a program will cost.
Reviews (8)
Umm Odyssey Benyou
Jan 22, 2022
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I started at Drench in September of 2020 and I absolutely love it, highly recommend it. It’s always clean, the trainers are absolutely the best. Everyone is so uplifting.
If you want to find a place where you will be supported and encouraged no matter where you are in your fitness journey, this is the place.
If you want to find a place where you will be supported and encouraged no matter where you are in your fitness journey, this is the place.
Stephanie Nazir
Nov 20, 2021
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C. K.
Feb 22, 2021
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Kelly Forster
Aug 14, 2020
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You won’t find a more dedicated group of trainers than at Drench! Not only are the trainers awesome, the family that you get to workout with too! Dayna has so much heart and soul in Drench! She and the trainers are so committed to all the ladies at Drench. Accountability, friendship, love, awesome variety of workouts, care and nonstop improvements is what you’ll get at Drench!
Lwinmar Nyunt
Dec 11, 2019
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I love Drench! and all the trainers. Everyone is so welcoming and motivating of each other at Drench. All the other ladies are super nice, sweet and make you feel at home right away. Dayna (the owner) is an amazing woman, spiritual in every sense and just as sweet as can be. She truly cares about every woman that walks in that door and it shows. I've mostly trained with Regina and I can't say enough great things about Regina. She is just the perfect amount of intensity for me in my workouts. I've been to a few other gyms and no other gyms have made me feel like "i can't wait to go back", until
Jennifer Cottle
Sep 13, 2019
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Drench fitness is AMAZING! Dayna and ALL of the trainers there are awesome at what they do. The positivity there keeps you motivated every day and looking forward to the next daily session. 😊 The camaraderie among all of the Drench sisters is great and everyone keeps each other going during training sessions.
Jennifer Rivera
Aug 04, 2019
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I have been going to Drench for a few months now and I can’t even explain how much more this is than a gym. When you get there you start with some cardio time. There’s a choice of bikes elliptical stair master or treadmills. You do that for about 30 minutes depending how soon you can get there before your session. Then when you move over to your session you get a trainer that will guide you through a rotation of about 7 workouts that each target a certain area. The amazing trainers will guide you watch your form. Help you decide what’s a good weight for you to be lifting. They will make sure
Regina Tenoyo
Jun 23, 2017
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Dayna is one of the most inspiring and motivational people I have ever met in my life. Not only is she so passionate about fitness and a healthy lifestyle, she and the rest of the trainers have tremendously helped in giving their clients results. They guide you every step of the way and always want what is best. Even better, all Drenchers are such amazing people who will also help motivate and push you to conquer your healthy and fitness goals. Drench Fitness is truly an amazing studio with a great and uplifting atmosphere. Ladies, if you need efficient and quick workouts that give you results
