One studio features infrared heat panels and it kept at 100 degrees with 40-60% humidity. Classes such as Hot Yoga, Hot Restorative Yoga, Hot Buti, Hot Pilates and Hot Barre are held publicly as well as privately. Studio two features Infrared FAR Led Light therapy but is kept at room temperature. Classes such as Pilates, Yoga, Barre, Pilates Chair, Aerial Yoga, Aerial Pilates, Kids Yoga, Cat Yoga, Prenatal Yoga and More.
A great place for publics classes and private sessions. We also hold public retreats, educational classes as well as corporate retreats. Featuring two showers, a locker room we have everything you need to just Zen out or Work Out. Our full featured Spa also includes massage, facials and other modalities of body work.
A great place for publics classes and private sessions. We also hold public retreats, educational classes as well as corporate retreats. Featuring two showers, a locker room we have everything you need to just Zen out or Work Out. Our full featured Spa also includes massage, facials and other modalities of body work.
Services
A Division of Profiling Beauty Health and Wellness Center, Fit and Fire Studios strives to be on the leading edge of wellness through natural and scientifically sound methods. All classes and events are scrutinized to adhere to our posted Mission statement.
Tucked in the Briscoe Building, a fun and historical landmark in Aberdeen, SD, Fit and Fire Studios includes showers, changing rooms, two fitness studios, a one on one Private Yoga session and Massage/Spa Room and a third learning studio.3. Wellness was never just about Fitness and diet.
Tucked in the Briscoe Building, a fun and historical landmark in Aberdeen, SD, Fit and Fire Studios includes showers, changing rooms, two fitness studios, a one on one Private Yoga session and Massage/Spa Room and a third learning studio.3. Wellness was never just about Fitness and diet.
I believe in a lot of simple cool things that can transform our lives. While I do massage full time, I practice and guide a restorative yoga class that I am super passionate about. Yoga is an important part of my life and my self care and when I find something beautiful I want to share it with the world.
