Keith Obert brings more than 30 years of experience as a psychotherapist. He uses innovative, effective and evidence-based approaches to individual therapy. A graduate of Cambridge College, where he earned his Masters in Education in Marriage and Family Therapy, Keith has received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.
He is a Licensed Mental Health Counselor. Keith has a background in trauma and relational conflict and is known for his effectiveness in working with challenging relationships. His strength as a therapist lies in his ability to connect with his clients, helping them to identify positive qualities that can be used to effect lasting change.
He is a Licensed Mental Health Counselor. Keith has a background in trauma and relational conflict and is known for his effectiveness in working with challenging relationships. His strength as a therapist lies in his ability to connect with his clients, helping them to identify positive qualities that can be used to effect lasting change.
Services
We specialize in treating a range of mental health conditions including depression, anxiety, OCD, post traumatic stress disorder, grief/bereavement and mood disorders. Our number one priority is to bring happiness and well-being to our patients' lives by restoring their mental balance. We want to help you break free from old habits, developing healthy coping skills and finding new ways to respond to life's challenging situations.
As the name suggests, individual therapy is all about the patient as an individual. People seek professional help for various mental illnesses and our specialties include depression, anxiety, trauma, anger control, traumatic brain injury and developmental disabilities. Therapy sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan.
Relationships should provide both partners with a sense of happiness and fulfillment, but can often end up in fighting and hurt feelings. I do my couples therapy in Greenfield and Northampton and can help couples work through their problems, help new relationships and give valuable advice to same-sex couples.
Group therapy can augment individual treatment plans, and sometimes it even replaces the one-on-one sessions completely. Group therapy provides a safe setting for real-life interaction with others. In this environment, group members can discuss their problems honestly and give each other feedback and positive reinforcement.
In the short time that I have seen Keith, I have realized an immediate and wonderful improvement in my life. I now have some very effective tools to use when stressful situations arise. Keith is a kind patient and insightful taskmaster using a research based method to help me. I leave each session tired and at the same time looking forward to more work with him.
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