Fredericksburg Hypnosis
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You know a change has to be made and that things can't keep going like this. For some, it's about wanting to start something; like creating a business, public speaking, or even being more outgoing. For others, it may be about quitting something that has been a burden long enough like smoking, being overweight, or suffering with stress or anxiety.

The good news is that Fredericksburg Hypnosis can help! It's not magic or fairy dust! It's about taking back control over those areas in life that don't need to be out of control. Discovering within you what you are truly capable of and utilizing the powerful resources you have in your own mind. This is not a loss of control it's about taking back control of YOU!
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Nathan Gist is an International Speaker, Teacher, Radio Host, Business Owner, Husband, and Father. As a Confidence Coach and Board Certified Hypnotist Nathan has taught thousands of people how to overcome fear and anxiety, build confidence, and improve the quality of their life. From federal agents to stay at home moms and entrepreneurs Nathan designs programs customized to each individual or group need.
Working with a hypnotist has become a popular and common choice to make rapid, positive changes in your life. Millions of peoples' lives have been improved using this amazing tool of the mind, whether it's someone you personally know or celebrities such as Ellen DeGeneres or Matt Damon.

Hypnosis is a natural ability of the mind, and a hypnotist is a person who has learned the skills to direct you into the state and guide you through a process to affect positive changes.Still, not all hypnotists are created equal. Hypnosis is completely safe when practiced and performed by an experienced professional.
If you've ever taken an exam or test and simply frozen up, then now is your chance to take back control. Studying doesn't have to be a chore, and constantly worrying about remembering can be a thing of the past. Imagine not feeling the dread or having the "pressure" hanging over your head. What if you could gain the ability and confidence to become a success in and outside of the classroom?
Utilizing hypnosis; together we work to re-frame those thoughts and patterns that lead to stress and worry. Anxiety relief is also an important component in addressing goals such as quitting smoking, losing weight, eliminating nail biting, or other nervous habits. Nathan calls his approach Root and Fruit.
At Fredericksburg Hypnosis we help create a distinction between what's really possible and that "thing" that keeps getting in the way of your success. Nathan specializes in breaking down the fear and building back confidence. Wouldn't it be great to be really proud of yourself and confident of your abilities?
Reviews (10)
Miss Nicole
Miss Nicole
Jan 05, 2022
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I worked with Nathan to overcome some trauma and depression issues. I enjoyed my sessions and found healing in them. Nathan is very down to earth and caring. He has a natural talent to connect and want to heal. He helped me to see some underlying problems, That I couldn’t see or just ignored for so many years. I’m grateful for his craft and highly recommend his services.
Joel Minton
Joel Minton
Dec 17, 2021
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My experience is that Nathan focuses on solutions and offers an upbeat outlook about what can be done from this point forward. He was prepared and professional. He gave me homework to do which I appreciated, and during our sessions blended hypnotic imagery into a natural conversation. He is an attentive and insightful active listener and incorporated my content into the treatment.
Bill Strickland
Bill Strickland
Dec 05, 2021
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Jesus Christ has not returned to walk among us- yet. Neither is Nathan Gist a miracle worker. However, if you feel that you are a blob, helpless against unwanted thoughts that restrict your ability to be someone other than what you seem to be, then Nathan can help you. He is an experienced shepherd that can awaken you, as a spiritual being, to realize the power and potential you have long ago surrendered to your personal Dark Side. As long as you possess a glimmer of hope that change is possible, Mr. Gist is capable of leading you to new heights of personal awareness and causation that can restore
May Tuccolo
May Tuccolo
Oct 24, 2021
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I was looking into hypnotherapy to help with my driving anxiety. Nathan was really easy to work with and has helped me so much! I’m now much more relaxed while driving and on my way to being able to go where I want when I want! I’m not 100% where I want to be (yet), but I feel like I have the tools now to get there!
Hope H.
Hope H.
Sep 16, 2021
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Nathan provided an empowering experience. After concluding my last session, I feel stronger and in control with future choices. Anyone who is struggling with addiction (alcohol, nicotine, food) I encourage you to consider hypnosis. This was a fantastic experience.
Jessica H.
Jessica H.
May 30, 2021
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I found myself struggling to maintain balance in life. As a wife, mom, daughter, sister, and working professional the stress was overwhelming. I was in stuck in a cycle of emotional turmoil and not able to be the best me. Nathan is awesome. He helped me identify root causes of my stress and taught me techniques to put those stressors in manageable buckets. I feel so much better. Thank you Nathan!
Patricia A.
Patricia A.
Apr 23, 2021
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Nathan helped me through one of the hardest moments in my life and I thank him so much for it. Even the tools he gave me consistently work. Thank you Nathan for being a huge support in my life and making me laugh when I needed it! Nathan is a compassionate and excellent hypnotist and will help you through whatever you are going through! Thank you so much again Nathan!
Candice Rainey
Candice Rainey
Feb 28, 2021
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Nathan is amazing! He is really great at listening and helping with personal issues. I have a lot of personal issues and he helped me get back in touch with myself. I have had so much more confidence since I saw him and have been feeling so much better and more in touch with myself. He is VERY helpful and I would highly recommend him!
Stephen Fitch
Stephen Fitch
Oct 05, 2020
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€Hurry to the deep blue ocean,
Where you leave your past to drown.
Let the waves wash over,
Everything that lets you down.
The water begins to shape,
All the rough becomes now smooth.
Once you were overwhelmed,
Breath as it leaves the shore too.
Hurry to the deep blue ocean,
That used to hold you and...
Walk the shore say bye once more,
Go lay upon the sand.”
I’ve let bad choices, addictions, and loss consume me to the point I was trying everything to get past the shell of a man I had become. I could not break through trying multiple treatment/counseling centers. It wasn’t until
Cheryl Pereira
Cheryl Pereira
Sep 12, 2020
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I took my son here due to his anxiety/nervousness in soccer. He is an excellent player but over the last few years his mindset interfered causing him not to excel as a player as he used to. Recently I heard about hypnotherapy and researched it. I couldn’t believe how many famous athletes, actors, etc. used it and also it is less sessions than a psychologist. I found Nathan and my son was up to trying it. Nathan is very personable and very observant. He noticed things about my son that helped with the issue we were trying to conquer. Since seeing Nathan, my son has been practicing his what Nathan