This program is designed to help you lose weight and feel great! Get started on your wellness journey and transform your mind, body, and soul. The power lies within YOU and YOU can do it! Learn how to incorporate the principles of weight loss, physical activity, intuitive eating, losing weight, and loving yourself into a program aimed towards success!
Nutrition Wellness is a nutrition counseling service with a special emphasis on helping adults and adolescents become the "best version of themselves". Weight loss is the primary focus of Nutrition Wellness, with a strong focus on eating right and living your best life. Understanding the importance of nutrition, macronutrients and how it impacts one's overall being is what Nutrition Wellness seeks to do.
Nutrition Wellness is a nutrition counseling service with a special emphasis on helping adults and adolescents become the "best version of themselves". Weight loss is the primary focus of Nutrition Wellness, with a strong focus on eating right and living your best life. Understanding the importance of nutrition, macronutrients and how it impacts one's overall being is what Nutrition Wellness seeks to do.
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Maria's passion for nutrition and fitness goes back to her early childhood as a kid growing up in the Bronx, New York. She has always had a love and fascination with different types of delicious and healthy foods.
Being of Italian/Irish descent, she has vivid memories of her family gathering for Sunday dinners at her grandparents' house for the best Italian dishes - Italian salads with all the veggies, beef soups, brojoli, mini pizzas (all made from scratch) and always topped it off with a savory dessert- cannolis, Conti's Birthday cakes (for special occasions), and the best chicken cutlets, rice, asparagus and lentil dishes you could have imagined.
Being of Italian/Irish descent, she has vivid memories of her family gathering for Sunday dinners at her grandparents' house for the best Italian dishes - Italian salads with all the veggies, beef soups, brojoli, mini pizzas (all made from scratch) and always topped it off with a savory dessert- cannolis, Conti's Birthday cakes (for special occasions), and the best chicken cutlets, rice, asparagus and lentil dishes you could have imagined.
Have you found your ideal weight loss solution? You can and will! Together, we will resolve your weight loss struggles, reinvigorate your energy and health, and take you on a wellness journey that will transform you into the "best version of yourself." As a Registered Dietitian Nutritionist, I can help you reach all that you aspire to be.
Cut the eggplant into equal slices about 1/2 inch thick. Generously brush each side of the eggplant with the oil and season with sea salt and black pepper. Transfer the browned eggplant slices to a baking sheet and top each with tomato sauce, dried oregano and shredded cheese. Broil the eggplant pizzas for 3 to 5 minutes until the cheese is melted, bubbly and browned.
I am excited to expand my practice and start including more of a spiritually based practice which will now include Reiki energy clearing. As I have been guided to study the healing art of Reiki, I know energy is comprised in everything. The more we understand this and embody this principle, the more we can manifest positivity and healing in our lives.
As I advance on my spiritual journey, I have learned the importance of tuning in to my intuition and realize the vast transformations that are taking place around me. I understand that I am evolving for the greater good and am seeing many changes around me- some good and some not so good.
Also, as I evolve spiritually, I am learning that there is a very serious battle between light and dark- good and bad going on in the world right now as we move towards the New Earth.The goal is to always stay on the path of the light and goodness, foregoing darkness and evil along the way, as difficult as it may be at times.
Also, as I evolve spiritually, I am learning that there is a very serious battle between light and dark- good and bad going on in the world right now as we move towards the New Earth.The goal is to always stay on the path of the light and goodness, foregoing darkness and evil along the way, as difficult as it may be at times.
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