There is great hope for big and lasting results with a program designed to fit into your busy lifestyle, even if you have had disappointment after disappointment in the past. Eating right for your body isn't difficult, more time consuming, or expensive. With the right fuel, your workouts will go even further!
Let us show you how a good diet fits into your family life effortlessly, in small bites instead of a single gulp. The more muscle that you build, the more calories you can burn while simply resting. Retain strength, improve metabolism, and torch fat with a metabolic workout, and multiply the results of your evolving diet!
Let us show you how a good diet fits into your family life effortlessly, in small bites instead of a single gulp. The more muscle that you build, the more calories you can burn while simply resting. Retain strength, improve metabolism, and torch fat with a metabolic workout, and multiply the results of your evolving diet!
Services
Workhorse began humbly out of the ashes of the commercialization of founder Ron Nichols' favorite long time local gym. What had once been a cultural and community center for Kokomo was destroyed with a new vision of big box anonymity. In response, we opened Workhorse Gym with the vision of providing a true judgment free place to get your work in whether you have never touched a dumbbell before you've been training for years.
Sometimes, the best way to achieve your fitness goals is to get dedicated, one-on-one personal training from a professional who is totally committed to helping you succeed. Personal training is a shortcut to results. Through personalized nutrition strategies and custom workouts, our trainers will empower you with every tool you need to lose weight, upgrade your athletic performance, or improve your muscle tone.
At Workhorse Gym, we're helping men and women of all fitness levels find success. Our Group Fitness Classes in Kokomo offers hands-on coaching and a total-body system that can be scaled to meet your unique goals and skill level. Our Group Fitness Classes focus on small group sessions that are structured to ensure that everyone can enjoy hands-on coaching and a unique approach to improved health and wellness.
Our team at Workhorse Gym is proud to offer Boxing & Kickboxing classes that will help you knock out a fun and dynamic workout session. Our kickboxing classes are an incredible way to lose weight, build lean muscle tone across your entire body, and feel better in your everyday life. You'll also get started on learning the fundamentals of self-defense!
What could be better than a heart-racing workout that keeps your muscles moving, helps you build your strength, and continues burning calories even after you're done? There are a lot of great reasons to get strong. Strength training helps build muscle which means you'll burn more calories while resting, boost your cardio performance, strengthen your bones, and help prevent future injuries.
Reviews (7)
Storm Anderson
Jun 05, 2021
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Ron has been a great help on my fitness journey. I made the decision a month ago that I needed to do more with my weight loss journey and that I couldn’t do it alone. It’s only been a month working with Ron but I already feel stronger and healthier with the workout routine and diet advise Ron has given me. Very much looking forward to the next 2 months (and possibly longer) to see where he can push me to get to.
Randall DeSpain
Dec 09, 2020
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Fitness has always been important to both of us. Having done the generic gym and home gym,we both agree that the personalized attention we receive at the Work Horse Gym, along with the accountability of a scheduled workout has made our experience at this gym more consistent, effective, and enjoyable. Ronda and Randy DeSpain
Melissa Buffington
Dec 07, 2020
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Brian Gallagher
Aug 07, 2020
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I began attending classes at the beginning of 2020 after realizing what I was doing wasn't working. After 8 months I had slimmed down, toned all of my muscles groups and got addicted to gym. Now, I am lifting heavier and enjoying smaller jean sizes and smaller t-shirts that now are tight in the shoulders and chest rather than the stomach.
Rhonda Mann
Jul 28, 2020
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Ron at Workhorse Gym is a wonderful supportive trainer who is very knowledgeable and inspirational. There are Also trainers for Classes offering a focus on women’s strength or yoga or latin dance. All are a lot of fun! These classes thru the week keep me focused towards my goals. I get a great workout in about 1/2 hour or so- it isnt a huge commitment of time and well worth it!! And the atmosphere with all the others on that journey with you are so much fun to work out with. Very friendly and welcoming group here- Its the best!! I highly recommend giving it a try if you want to start or continue
Teresa Harvey
Jul 17, 2019
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Workhorse Gym is not your “Club-Med-Spray-Tan-Spa” type of gym. You won’t find a wall of televisions and you won’t be reading a book while you walk aimlessly on a treadmill.
What you will find is a group of people — all sizes, all shapes and all ages — working hard to become healthy and strong.
Ron, owner/operator/trainer, doesn’t focus on weight goals. There isn’t even a scale in the gym. He focuses on helping people to become stronger and eat healthier. When you do those 2 things, weight takes care of itself. In the four months, I’ve been working out there, I’ve lost 20
What you will find is a group of people — all sizes, all shapes and all ages — working hard to become healthy and strong.
Ron, owner/operator/trainer, doesn’t focus on weight goals. There isn’t even a scale in the gym. He focuses on helping people to become stronger and eat healthier. When you do those 2 things, weight takes care of itself. In the four months, I’ve been working out there, I’ve lost 20
Mary Sunshine
May 14, 2017
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