Coach Wilson never fails to give you the extra push. He turns bad days into good days and good days into the best workouts of your life with positive motivation and a "get it done" attitude." Coach Wilson is a coach for the VCHS Track and Field Team. He shows great passion, commitment, and communication when working with athletes and coaches. Coach Wilson adapts strength and conditioning programs to all level of athletes to get the must out of them.
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Valley Sports and Performance is a space I created where you can get away from the rest of the world. You come in and from beginning to end, you will see the difference. I take you through a range of movements to not just make your body look good but to challenge it beyond the limits it was given. I try my best to keep the personal training session about the most popular person in the room, YOU.
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