Helping new moms, aspiring moms and busy women overcome their deepest struggles to find confidence and happiness. Once upon a time, you had direction, ambition and hope. You were happy and felt like whatever happened along the way, everything was going to be okay. At some point, life decided to throw you a curve ball and things stopped going as planned.
We get it. You've never felt this bad before. You want to feel better and you don't want to be in therapy forever. We hear you! While there is no "quick fix" for all your problems, counselors at Maine Maternal offer immediate practical solutions to put in place while doing the deeper work of getting to the root of things, which can take time.
We get it. You've never felt this bad before. You want to feel better and you don't want to be in therapy forever. We hear you! While there is no "quick fix" for all your problems, counselors at Maine Maternal offer immediate practical solutions to put in place while doing the deeper work of getting to the root of things, which can take time.
Services
As women, we often feel unheard, misunderstood, judged, disrespected, guilty or ashamed. The feminist in us wants to point our fingers at society, but as women and therapists we know that would be giving away all the power. We know for a fact that each and every one of us possesses the ability to take the reigns and change our lives - to let go of our pasts, demand the lives we want and start living them right away.
Our deepest passion lies in supporting women as they navigate their reproductive endeavors - whatever that entails. Being a woman, setting and reaching goals, healing from the unanticipated and figuring out new roles is so much easier when you have experienced support. We are expertly trained maternal mental health therapists - meaning, we specialize in treating everything under the "reproductive" umbrella.
Not only does this method provide maximum flexibility in terms of time, space and comfort, but allows you to get services when and where you need to whether that's at home, in the office or elsewhere. Don't let distance, childcare or a lack of transportation keep you from getting the support you need to feel better.
I like to keep things casual. Reaching out for help and opening up to a stranger is incredibly difficult and I totally get that. I want to make this process as easy and as comfortable as possible for you. If you're too depressed to get out of bed and put on real clothes, let's meet online- I'll stay in my sweatpants too, in solidarity.
I like to take a soft and relaxed approach to therapy in order help you get going. I'll help you reframe the negative thoughts that keep cycling through your brain, find your inner sense of self-confidence and start living in a way more in line with your personal values. I provide a comfortable and compassionate space for individuals feeling lost or stuck to find acceptance, guidance and accountability.
