Manna Grocery & Deli
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Manna Grocery & Deli
With a commitment to attentive and courteous customer service, Manna serves as a resource for information on natural health and dietary concerns through our knowledgeable staff and wide variety of literature available in-store. We offer a large selection of natural, organic, and specialty foods and supplements.

We support local, seasonal produce and local packaged grocery when available. Simply put, we are dedicated to the health and well-being of our customers and our community. Manna offers our customers the highest quality vitamins and nutritional supplements available.
Reviews (24)
Ebbon Brock
Ebbon Brock
Dec 05, 2021
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Very nice and friendly atmosphere. Staff was helpful and knowledgeable.
Jack Simmons
Jack Simmons
Nov 04, 2021
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It was ok it had been a good many years since I had shopped there seems cold stand offich now and everything is so high in cost.
Courtney Elaine
Courtney Elaine
Oct 02, 2021
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If you love natural ingredients, being educated, and great food- you will love this business! I purchase an array of products from this store including face wash, scrubs, toners, moisturizers, soap, lotions, essential oils, loose herbs, and of course great food from their deli. A few of my favorite reasons for going to this store is that monthly they feature various items at a discounted price and you can bet you will find at least one thing you like currently or want to try; also their deli makes fresh eats daily and believe it or not they make their own salad dressings and soups from their own
Pearl Cockrell
Pearl Cockrell
Sep 27, 2021
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I love Manna deli. Superb food. My favorite day to eat there is Wednesday. Soul food day. You pay a little more but the food is worth it. Their sandwiches and the mac and cheese, turkey meat loaf are the best. Love it. 10 stars.
Rachel N.
Rachel N.
Aug 31, 2021
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Absolutely love this place! The staff is always friendly and helpful. They have all sorts of organic foods to all natural shampoo. Anything you could think of they have a healthy version of it! The deli is also amazing. I have had the black bean burger and the chicken burrito and both are great! I highly recommend this place if you are looking for a great place to find healthy options!
Shannon Martin
Shannon Martin
Aug 05, 2021
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I love Mana grocery! When I have a little extra money I go here. I love the feeling of eating and drinking healthy. They have the honey I love as well.
Shannon D. K.
Shannon D. K.
Jul 28, 2021
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Manna practically raised me! I have many fond memories of this store, it's people, and its owners. They work diligently to serve the community, and provide their customers with the best service. They actively work within the natural foods industry to provide safe, effective supplements taking their concerns and lobbying for their customers all the way to D.C. They're a cornerstone of tuscaloosa!
Sonya Davis
Sonya Davis
Jun 28, 2021
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I love this place. I could spend hours there. The food is great too. I recommend the Salmon croquettes (Monday) and grilled salmon (Friday). I'm pescatarian, but there's great food for everyone!!
Kristine Fitts
Kristine Fitts
Apr 13, 2021
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Extensive vitamin/supplement selection. Great bulk section too. I always enjoy cruising up and down every aisle each time I go because they continue to add new grocery items that I’ll want to try. When COVID is over be sure to have lunch there, their menu is deliciousness!!!
Sara N.
Sara N.
Mar 03, 2021
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This was my first time getting food from Manna and it was amazing! I would definitely recommend the greek salad with chicken. The mac and cheese was also great!
Paige H.
Paige H.
Jan 19, 2021
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This is hands down my favorite grocery store in Tuscaloosa. I moved here this fall and being a vegan in Alabama is definitely not easy, but Manna has helped me feel right at home. They have every product that I could ever want and have such a large variety of vegan options that I try something new every time I'm there. Everyone who works there is so kind and professional and they really go the extra mile for their customers. On one occasion, I called to ask if they had my favorite vegan cream cheese in stock. The woman on the phone told me that they didn't, but she then not only placed
C. Porter
C. Porter
Dec 24, 2019
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Good place for vitamins also has a real nice daily with some good southern foods also has a nice selection of root beer and other soda pops from refrigerator cooler.9-21-17 had some gumbo today for lunch. Smoked salmon today.11-22-17 that gumbo steam cabbage collard greens and a root beer. Grilled until cheese sandwich delicious Greek salad.11-11-19,
Leatha W.
Leatha W.
Nov 25, 2019
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I love their soaps and oils and they are reasonably priced. Nice store and the personnel are always so helpful.
Kacy C.
Kacy C.
Jul 24, 2019
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Best lunch spot in Tuscaloosa! Food is delish and the staff is always super friendly!
Scarlet M.
Scarlet M.
Dec 17, 2018
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This store is awesome and the deli is even better! So many healthy options, and i love buying the bulk dry goods. I just wish the deli served food a little later than 2:30.
Kate H.
Kate H.
Nov 15, 2018
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Hands down one of the best kept secrets for lunch in Tuscaloosa. Every meal I've had here has surpassed my expectations. I'd highly recommend their veggie and goat cheese quiche as well as their butternut squash and coconut soup.
Tiffany P.
Tiffany P.
Oct 28, 2017
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Stopped in here to look at their kids vitamin suckers. My cousin recommended them. They were actually really good. I tried them lol

The employee who helped me was really friendly & walked me to them instead of just pointing. So that was great.

I don't live here but I would definitely go back
Christina K.
Christina K.
Oct 21, 2014
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This store is like a condensed whole foods. They sell Vega brand energy bars, which is great. The prices are competitive to what a whole foods or whole market would charge.
Julie M.
Julie M.
Jul 22, 2014
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So many times at healthy or vegetarian restaurants, the food sounds, and maybe even looks, good--but ends up tasting somewhere between bland and just plain bad. This is not the case at Manna. I often order to go during lunch and have never been disappointed--always full of yummy flavor! Today I got the black bean burger with sliced avocado--lovely. And to top it off the people working are friendly.
Rachael H.
Rachael H.
Jul 13, 2014
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I'm truly appreciative of this store, especially since it's the only health foods store in Tuscaloosa. It annoys me, though, that there are no exclusively vegan choices in the deli. I always have to place an intricate order AND pay extra to replace ingredients, even though I'm trading out one for the other, etc. It can really get costly.
It's also disappointing that they don't really cater to vegans, but instead to more a more marketable crowd, like gluten free people, etc. I still have hope for this store and I'll continue to buy from them, because it looks like
Daniel S.
Daniel S.
May 04, 2014
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How underwhelming. My brother brought my father and me here because of the reviews of the salmon. They had the salmon croquettes and I had the turkey panini. At $10/person for lunch, I'd much rather hit up the Jason's Deli next door. Overall a big disappointment.
Bryan M.
Bryan M.
Feb 17, 2014
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In Tuscaloosa once a month for classes. Stopped in for lunch, got a veggie sandwich and vegetarian black bean soup.
Ee Vonn Y.
Ee Vonn Y.
Jul 30, 2013
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Health store on the outside, delicious deli on the inside. If the all-natural, herbal, and vegan labeling does not repel you by the time you walk through the door, the deli located in the back hosts a delightful selection of sandwiches, salads, soups, and fresh entrees. You feel like everything about this place is too healthy for you, but their deli makes you realize healthy can be tasty too.

I had the fig, chicken, and caramelized onion panini. It's a small $7 sandwich that despite its itty bitty size, you got a sufficient amount of food. However, you should top that off with one of their
Whitney B.
Whitney B.
Apr 19, 2011
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This is a freaking fantastic store. I stopped in with the intention of ordering something for lunch only, but then I started walking around and left with two bags.

The front part has the grocery side and the back is the cafe. What I was really happy with is that they have items that I haven't been able to find in other stores. There are some natural sweeteners that I have been ordering online because nobody has them, but yay I found them here. No more ordering online and paying shipping and waiting for delivery.

They also carry Bragg Liquid Aminos, which I haven't been able to find