Whether you're just beginning to consider starting a family or you're already parenting, I can provide support and education so you can be the best version of yourself. Together we'll address factors from your history and current life which inform your parenting. With this insight you will learn strategies for connecting, setting limits, and creating a relationship in which your family thrives.
Each family is unique, and I offer services tailored to your specific needs and areas of concern. Check out my blog for parenting tips and reflections on what it means to parent peacefully. You can also sign up for my newsletter to receive my 10 Steps to Navigating Meltdowns Like a Pro!
Each family is unique, and I offer services tailored to your specific needs and areas of concern. Check out my blog for parenting tips and reflections on what it means to parent peacefully. You can also sign up for my newsletter to receive my 10 Steps to Navigating Meltdowns Like a Pro!
Services
I have 10 years of experience working with children and families including as a skills trainer, counselor, and adoption worker. I hold a BS in Applied Psychology and an MA in Counseling, and I have specialized training in Collaborative Problem Solving and perinatal mood and anxiety disorders. My approach to counseling marries humor with empathy.
Are you experiencing sadness, anger, intrusive thoughts, or guilt about your parenting? Whether you're having your first child or your fifth, depression and anxiety can diminish the joy of your baby's birth. Together we can create a plan to address your symptoms and improve your quality of life. It's important to know you aren't alone, and counseling can help.
As we all know, no one hands out an instructional manual at the hospital. There is no rule book for parenting. And actually that's a good thing. Every child is unique and has different needs. There are few universal truths in parenting, and no "expert" holds all the answers. In a coaching relationship, I give parents the space and tools to uncover their own answers.
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