Frederickson Counseling PC
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Helping people feel better! That's what I strive to do. We all experience stress or circumstances in our lives that can become overwhelming for us. When this happens it can be helpful to find someone we can talk to in confidence, someone who really cares and understands. It has been my privilege to have helped hundreds of people learn to find a better way.

Helping people feel better means that I need to first assess the physical, emotional, and relational status of the individual or couple. Many times a person may come to their first appointment not knowing they are struggling with something like depression, anxiety or symptoms of stress or grief. These and many others can be addressed and worked on in time.
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We tend to experience stress when we are not able to meet certain expectations on a reoccuring basis. We may be facing a crisis like the loss of a home from a tornado. We may experience loss from a job or losing someone we love. Other times stress comes by not meeting the demands at work. Other times the circumstances changes at home and we find it hard to meet the expectations of our spouse or significant other or children.
That is why you need life coaching. A person is more likely to complete the journey if they have a purpose, a plan, and the vision to see it through with supportive accountability. Wanting to make a career change but feeling stuck and unable to make the decisions that will lead to a positive change.
Sometimes the thought of talking to a therapist can make you feel intimidated or uncomfortable. When I finally made the decision to seek counseling, I was so blessed to find Tim. Tim made me feel at ease the first time I met him. He was extremely focused on me and the specific issues I was experiencing.
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