Imagine being able to enjoy waking up in the morning without stiffness, and being able to exercise without aches and pains. Imagine the freedom of not having to rely on a medication time-table. Chiropractic works and can help you achieve a quality of life you deserve.
A chiropractor is able to enhance the body's ability to heal itself, by using a combination of hands-on adjusting, non-force techniques, physiotherapy modalities, and rehabilitation exercises and stretches.Chiropractic is a unique form of care that helps the body heal from within. Chiropractors are experts in diagnosis and treatment of the neuromusculoskeletal system and fine-tuning the body to find the perfect balance to obtain overall wellness.
A chiropractor is able to enhance the body's ability to heal itself, by using a combination of hands-on adjusting, non-force techniques, physiotherapy modalities, and rehabilitation exercises and stretches.Chiropractic is a unique form of care that helps the body heal from within. Chiropractors are experts in diagnosis and treatment of the neuromusculoskeletal system and fine-tuning the body to find the perfect balance to obtain overall wellness.
Services
We're excited to get to help you achieve your health and wellness goals! If you haven't been to our office before, set a time to meet with Dr. Smith under the "New Patients" category, then pick a time that works for you! If you have trouble finding a time that works, let us know by calling the office at (310) 376-5433, and we will squeeze you in.
Born and raised in Southern California, Dr. Heidi Smith's love of chiropractic began when she was just 12 years old. She was treated by a chiropractor for a tailbone injury incurred during one of her several hours of ballet. After a few visits, she was back to enjoying what she loved, and even excelled at the art because chiropractic care kept her better balanced.
The 21-day purification plan includes eating whole, organic, and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11. We've had people experience success with the 21-Day purification program and now, there's a brand new detoxification program that can be done in as little as 10 days.
Smith is a great doctor, it is due to her treatments that I have been able to work and function. She is very thorough and easy to talk to, and answers my questions. Dr. Smith is knowledgeable and professional. I feel like I am in good hands. Heidi Smith's progressive expertise in both Chiropractic and Physiotherapy provided me with latest technology-integrated treatment for a devastating auto injury.
General topics include: best sleep position, best nutrition practices, ergonomics, and more! Current practices members, (AKA "patients") can sign up with Alycia or Lauren at the front desk, or here on the website. Currently, we're doing a WOW event every couple of weeks. Hope to see you at one soon!
Reviews (21)
T. C.
Sep 22, 2021
Report
I started seeing Dr. Heidi at the beginning of my 3rd trimester, and it's been a treat coming every since. Since I'm pregnant, we couldn't take xrays, but I'm excited to eventually have them done after baby comes to really scope out my neck/back.!
The front desk is always welcoming and friendly (bonus- sometimes it is my go-to esthetician Erin Ennis who does my amazing facials who greets me.! Get her card too :))
Dr. Heidi is sweet, knowledgeable and has magic hands. I have chronic lower back pain and issues with my posture, but she came up with a plan for me to ease these
The front desk is always welcoming and friendly (bonus- sometimes it is my go-to esthetician Erin Ennis who does my amazing facials who greets me.! Get her card too :))
Dr. Heidi is sweet, knowledgeable and has magic hands. I have chronic lower back pain and issues with my posture, but she came up with a plan for me to ease these
Amy S.
Jul 29, 2021
Report
Dr. Heidi is the most compassionate healthcare professional I have worked with. She genuinely cares about her patient's comprehensive health and wellbeing, and she goes above and beyond to give the most personalized care. Her office is friendly, comforting, and she is flexible with your schedule and personal needs. I would recommend her to anyone who is looking to improve their overall health from a holistic approach. I used to be skeptical of chiropractic treatments, but Dr. Heidi made me realize that it is about so much more than just "cracks." I would recommend her services to
Susan D.
Jul 27, 2021
Report
Heidi Smith, DC is a caring and compassionate chiropractor. Her office is in a building which offers plenty of parking. The staff are very friendly. You can book online appointments which is super easy. I never have a problem getting in within a day. As an added bonus she has a solajet. The SolaJet® Dry-Hydrotherapy System is an exhilarating new wave in health and wellness. Inside, a powerful traveling water jet performs a relaxing full body Endo-Kinetic™ treatment but is also able to isolate to any part of the body at the touch of a button. Throughout this TOUCH-LESS self administered
Paul D.
Jul 27, 2021
Report
Heidi Smith, DC is a caring and compassionate chiropractor. Her office is in a building which offers plenty of parking. The staff are very friendly. You can book online appointments which is super easy. I never have a problem getting in within a day. As an added bonus she has a solajet. The SolaJet® Dry-Hydrotherapy System is an exhilarating new wave in health and wellness. Inside, a powerful traveling water jet performs a relaxing full body Endo-Kinetic™ treatment but is also able to isolate to any part of the body at the touch of a button. Throughout this TOUCH-LESS self administered
Phuong Doan
Jul 16, 2021
Report
Sadie Tollberg
Jul 15, 2021
Report
Marwa O.
Jun 22, 2021
Report
I was in so much daily pain before coming here. I am pregnant (about 30 weeks at the time I started) and thought there was no way around my back pain. After seeing Dr. Heidi Smith, I noticed such a big difference after only a few sessions I was not in daily pain anymore. I'm so thankful that I was able to return to my daily tasks without the pain I thought was unavoidable due to pregnancy. I highly recommend this place! They are also great with scheduling. I have a very busy work schedule so their flexibility makes it easy even for me to fit in appointments. I also love that I don't feel
Satisfied C.
Apr 26, 2021
Report
Dr. Heidi is great! She has a whole health approach to helping you reach your goal of pain relief and ultimately healing through adjustments (not cracking), and she offers a nutritional health plan for everyday life.
Recently I made an appointment to start a program because I started having severe pain in my hip which traveled down my leg affecting both feet especially my achilles tendons. This became chronic and was worsening everyday. This affected my walking, my sleep by waking me up 2-3 times a nite, (and my husband). I had pains in my back and neck. I was a total mess! Pain was reaching 8
Recently I made an appointment to start a program because I started having severe pain in my hip which traveled down my leg affecting both feet especially my achilles tendons. This became chronic and was worsening everyday. This affected my walking, my sleep by waking me up 2-3 times a nite, (and my husband). I had pains in my back and neck. I was a total mess! Pain was reaching 8
Michelle F.
Apr 26, 2021
Report
Dr. Smith and her staff are super friendly and very informative. I found Dr. Smith though a podcast because I wanted someone who specialized in babies and toddlers. I brought my daughter here who had a previous tongue and lip tie and I can tell her digestion and ear aches have completely went away. I then was seen by Dr. Smith and was told she wanted x-rays before adjusting me and we found 5 subluxations and two vertebrae's that weren't moving.. so we're in the healing process! Easy scheduling. Love it!
James K.
Jan 09, 2021
Report
I work from home and I am on the computer all day. Over time I have gained this on going and very painful feeling coming down my left shoulder and through my left arm. After a few visits with Dr. Heidi, this pain has completely gone away. I have also greatly improved my sleep and flexibility with my upper body. I strongly recommend Dr. Heidi and her team!
Roger Lee
Dec 16, 2020
Report
Living in Hollywood I have never been able to find a chiropractor that provided me with good care. After searching for 15 years I was able to find Dr. Heidi Smith in Redondo Beach. She provides great and competent chiropractic care. Her technique is gentle and effective and is worth my weekly drive from the Hollywood area to visit her. I would recommend her to any of my friends.
Steve Bradley
Nov 07, 2020
Report
Amazingly knowledgeable and patient. I am always greeted with a smile and dedicated concern, by Heidi and her team. Extremely gracious with their appointment scheduling. Each visit eases my back and neck discomfort and pain, allowing me to walk, sit, rest, and resume my life again. Cheers & Thank You all.
Maria Filindras
Jul 10, 2020
Report
I started going to Dr. Smith for Chiropractic care about 2.5 months ago. For over a year I was having back and neck pain, and I had to stop working out. After about two weeks of treatment, the pain was almost completely gone and about a month into treatment, I was able to start running again without any pain. I’m so thankful I found Dr. Smith.
Charissa G.
May 18, 2020
Report
Came here Because it was close to the office while i was experiencing another bout of sciatica. As a scientist I appreciate her evidence based approach to chiropractic care, get the X-rays she orders and follow her care plan. It’s helped me so much! But not only has my sciatica dissipated, i have more energy and less pain overall. Thank you Dr Heidi! I’m so glad to have found you!
Ricky P.
Jun 17, 2019
Report
Simon L.
Nov 27, 2018
Report
Dr. Heidi is a very caring and compassionate chiropractor. I was recommended to her by a friend when my back went out last year. I was in serious pain and needed some quick relief. Dr. Heidi did a full assessment of what was going on a created a detailed plan make the necessary fixes. I am so grateful for Dr. Heidi and would recommend her to anyone needing chiropractic work!
B. C.
Nov 22, 2017
Report
I started coming to Dr. Heidi Smith at her Torrance location after suffering from major neck issues last year due to whiplash. After 2 visits my neck issue went away and I am so grateful!!! I have continued seeing Dr. Heidi as chiropractic care has helped me for a few other issues including knees (thanks to 2 half marathons), constant back aches due to stress, and more recently some hormone issues which I had done research and chiropractics was recommended and it is working!!
Dr. Heidi is kind, easy going, and the office is professional and friendly. I would highly recommend!
Dr. Heidi is kind, easy going, and the office is professional and friendly. I would highly recommend!
Anna S.
Sep 03, 2017
Report
I started coming to Dr. Heidi Smith over a year ago for neck pain. I had never been to a chiropractor before and was a little nervous. She took X-rays and reviewed them before starting any treatment. She has a very gentle but firm approach and I really felt comfortable with her immediately. She treated me for the neck and for other things that I was unaware I even had until she pointed it out to me. I am so grateful and cannot say enough about how fantastic and wonderful I feel now. I have recommended Dr. Heidi to many family and friends and they all have had great experiences from her and her
Liz C.
Oct 18, 2016
Report
I have been having hip problems for a couple of years. I bought a $1,000.00 office chair to help with my hips hurting while sitting. All of a sudden my hip problems came back last month and I couldn't sit for more than 30 minutes without being in a lot of pain! I went to see Heidi and I was really impressed with how she took the time to educate me and show me how different areas of the spine can affect areas of your body you wouldn't even realize! She took X-rays and then compared mine to what a healthy neck/spine x-ray looks like. I was shocked! I'm all out of whack, which would
Lisa B.
Mar 31, 2015
Report
Recently I was in a car accident that left me in constant neck pain (it even got bad enough that it was waking me up at night). Dr Smith was recommended to me by a friend, and I couldn't be happier with her services. Dr Smith started with comprehensive questions about where I was experiencing pain, to really understand my issues.
She went over every step of the recommended treatment with me, also giving me tips for what to be doing at home to ensure lasting results.
Since going to Dr Smith, I've noticed a dramatic drop in pain; I've been sleeping better and I can feel like my pre
She went over every step of the recommended treatment with me, also giving me tips for what to be doing at home to ensure lasting results.
Since going to Dr Smith, I've noticed a dramatic drop in pain; I've been sleeping better and I can feel like my pre
Aileen F.
Nov 12, 2014
Report
I have been seeing Dr. Smith in Santa Monica and was excited when I found out she opened up a practice in Torrance! (Way closer to me since I live in Long Beach). What stood out to me was on my first visit, she explained the importance of chiropractic well-being on one's body and was overall very knowledgable and professional. I would definitely recommend seeing Dr. Smith for a healthy spine :)
