Kristin W Wellness

If I'd only known about a Body Wellness Coach, this journey could have been so much easier. After I became a body wellness coach, I realized all the "good, the bad and the ugly" of my life and career were the exact tools I needed to start my own practice. Who would have guessed? God had a plan that was weaving together my failures, my skills and my passions for my purpose of helping people curb their cravings and stop chronic dieting.

Have you ever been here: you're doing so good on your latest diet, but a bad day at work and a trying evening with the family makes the wheels fall off the bus? You give in to a binge on sweets and wine. By the end of the evening you have screwed up so bad you say 'f' it and go back to what you do best.