Guiding you toward living a more fulfilling life at home, work, and everywhere in between. Providing you with tools, solutions, and support to help you through life's many obstacles in a one-on-one or group coaching setting. When you become part of the Help to Grow Institute, you get exclusive access to my trusted network of professional contacts who offer a wide range of services related to mind, body, and spirit wellness.
Karolina LaBrecque, PhD is a holistic behavioral consultant and lifecoach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential, and living more balanced lives. Her 360 approach to life coaching is unique, effective, and derived from over 20 years of experience and an educational background in behavioral health and life coaching.
Karolina LaBrecque, PhD is a holistic behavioral consultant and lifecoach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential, and living more balanced lives. Her 360 approach to life coaching is unique, effective, and derived from over 20 years of experience and an educational background in behavioral health and life coaching.
Services
You CAN change your life, one behavior at a time. With the right tools, the right mindset, and the right coach, you can be the best version of yourself. These are just some of the goals and dreams I can help you make a reality. Let's see what's holding you back from living your best life, and start knocking down these obstacles - one by one.
I believe in a holistic approach to living a healthy and happy life. No matter what a client is seeking to achieve, we will work to find a solution by seeking to find wellness of the body, the mind, and the spirit. We'll begin by assessing your level of emotional control, physical wellbeing, social well being and neurobiology, and determine how to best move towards your goals.
Karolina LaBrecque, PhD is a holistic behavioral consultant and life coach who specializes in assisting individuals ranging from teenagers to adults of all ages in reducing stress, reaching their full potential, and living more balanced lives. Whether you are diagnosed with ADHD, ADD, ASD, or have no diagnosis, Karolina's approach focuses on the individual and not the diagnosis.
My mission is to help individuals change their lives for the better using my skills and expertise in behavioral management and consulting. I have the experience and am capable (and willing) to work with individuals who find themselves in difficult and complex situations.
However, I recognize that there are many services which can be beneficial - and in some cases, crucial - to an individual's progress in achieving a better, more balanced and happy life, and many of these fall outside of my area of expertise.Therefore, I have built an extensive network of professional contacts who offer a wide range of services related to mind, body, and spirit wellness.
However, I recognize that there are many services which can be beneficial - and in some cases, crucial - to an individual's progress in achieving a better, more balanced and happy life, and many of these fall outside of my area of expertise.Therefore, I have built an extensive network of professional contacts who offer a wide range of services related to mind, body, and spirit wellness.
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