Located in Colorado's Rocky Mountains, 4Winds Farm offers a holistic approach to mental health and wellbeing. We address the constraints of traditional treatments through integrating the body, mind and spirit. We are uniquely focused on dissolving diagnostic categories.
Our residents are not divided by their diagnosis, and they participate in classes and workshops with our greater community, helping to break down the silence and stigma that can be so isolating.We offer custom designed wellness and recovery programs for individuals following a psychosocial and interpersonal assessment.
Our residents are not divided by their diagnosis, and they participate in classes and workshops with our greater community, helping to break down the silence and stigma that can be so isolating.We offer custom designed wellness and recovery programs for individuals following a psychosocial and interpersonal assessment.
Services
Centered around mental health and wellbeing, our 30-, 60- or 90-day women's residential recovery program offers a holistic approach to healing on 134 acres of farmland surrounded by Colorado's Rocky Mountains. We also offer one-to-two-week immersion retreats for women focused on healing the body, mind and spirit.
Our Colorado wellness center in the Roaring Fork Valley provides a gathering place for all people: a place of protection, peace, contemplation and centering. Our retreats offer participants the tools to improve their mental health and heal, whether it is from unresolved traumas, addictive behaviors, substance abuse, depression or the effects of day-to-day stress and anxiety.
We offer a variety of qigong classes and workshops in Glenwood Springs, Colorado, taking place either in our wellness studio or outside on our scenic 125-acre farm. Restore and heal your mind, body and spirit with this ancient practice combining posture, movement, breathing technique, meditation, sound and focused intent.
Held in our peaceful yoga studio overlooking our 125-acre farm, surrounding hills and nearby Rocky Mountains, we offer twice-a-week yin yoga classes in Glenwood Springs, Colorado. Join our experienced yoga instructors to improve flexibility and strengthen the interconnectedness of your mind, body and spirit.
Too many people are suffering from the symptoms of unresolved trauma, PTSD or other stress disorders. Feelings of powerlessness and hopelessness can lead to destructive behaviors that limit, debilitate and even impede our inherent need to thrive. Traditional trauma therapies often fall short, resulting in repeated and unnecessary cycles of human suffering.
Reviews (3)
Amy Moore
Jan 10, 2022
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I have referred several women for healing at this beautiful farm. The healers that run this place and guide these women's to their highest good is nothing short of miraculous. I love them and the work they do. I would recommend any lady struggling with trauma to go and soak in everything they have to offer.
Angela Barton
Oct 26, 2021
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I found this beautiful place to be exactly what I needed. I appreciate the fact that they incorporate both traditional and holistic therapies.
Somatic therapy was extremely helpful.
Each individual has their own treatment plan. Yet, we are living, learning, and interacting w women from all types of traumatic backgrounds.
I highly recommend 4winds farm!!
Somatic therapy was extremely helpful.
Each individual has their own treatment plan. Yet, we are living, learning, and interacting w women from all types of traumatic backgrounds.
I highly recommend 4winds farm!!
Emily A.
Aug 26, 2021
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This place was really not for me. A lot of tough love which only stimulated my trauma, anxiety and addictive behaviors; only to be told they don't have time for what trauma behaviors were coming up for me.
Also, what they don't mention is they do ceremonies with magic mushrooms that they call 'medicine' and also micro dosing cylicybe and THC for medicine. Definitely some cool spiritual stuff and physical health like massage and acupuncture and Chinese herbs and QiGong (not my jam) but what I needed at the time was intensive treatment for my families and my affect from my alcoholism
Also, what they don't mention is they do ceremonies with magic mushrooms that they call 'medicine' and also micro dosing cylicybe and THC for medicine. Definitely some cool spiritual stuff and physical health like massage and acupuncture and Chinese herbs and QiGong (not my jam) but what I needed at the time was intensive treatment for my families and my affect from my alcoholism
