Fitness First
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Fitness First
Fitness First in Roseburg, Oregon, is dedicated to helping you achieve your fitness and weight-loss goals in a safe, friendly, non-intimidating atmosphere with many options to choose from. At the Fitness First Main Gym we offer an extensive weight lifting gym, a large cardio area, access to experienced personal trainers, locker rooms with hot showers and free day use lockers.

Whether you are looking to gain strength and size or lose weight and tone up, we have programs and trainers to help you reach your fitness goals! Open 24 hours a day, 7 days a week, 365 days a year! Affordable access with all the equipment you need to look and feel better in a safe, non-intimidating atmosphere anytime of the day that is convenient for you.
Services
At Fitness First the Weight Lifting Gym and Cardio Area have all the equipment you need to build a proper workout including the best personal trainers with the knowledge to help you achieve your goals! Our personal trainers are the best in Roseburg!

With our experienced and professional trainers guiding you, you will learn how to set up a routine, avoid injury while learning proper form, and stay motivated by having an expert trainer focused on your needs and goals.
Never miss another workout! We fit your busy schedule with 24 hours a day, 7 days a week, 365 days a year. Access to Fitness First 24.7 is granted with the proper key fob, using our state of the art security system. At Fitness First 24.7 in Roseburg, we've equipped our facility with the essential elements of a great workout.
At Fitness First, we have three state of the art facilities on our campus. Our main gym, which houses our movement studio, cardio floor, circuit training and free weight specialty equipment. Our 24/7 gym offers the best of both worlds in a more personal atmosphere accessible to you at any hour that works best for your schedule.
StudioX enlists top notch trainers who lead specifically targeted micro-group sessions, limited to 8-10 attendees on a reservation basis. Your job is to show up, our job is to move you one session closer to your best self! Over 24 weekly session times and numerous package options are available to meet all your schedule needs and fitness goals!
Reviews (14)
Kath Smotherman
Kath Smotherman
Sep 16, 2021
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Best and cleanest gym in town. Always making upgrades and improvements. Was clean and top drawer even before the pandemic. Great staff so friendly. Teachers Shayla and Nancy never disappoint.
Jordan Michael Zuniga
Jordan Michael Zuniga
Jun 10, 2021
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Family stuff always working on improving, upgrades, used to be an old golds gym now it’s three Gyms combined into one big gym and stuff and people they are just awesome..
W. Reading
W. Reading
May 30, 2021
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This is an excellent gym for people who really like to work out. They have a lot of top notch equipment and free weights as well as a room full of cardio equipment. They also have a 24-hour gym as well as a CrossFit dedicated gym.
The staff at the gym is very friendly and helpful and the facility is always clean and well maintained. The only negative is the music that they play on the PA. I like to listen to metal while I work out so I have to wear headphones.
Dan Hoelscher
Dan Hoelscher
May 28, 2021
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Super clean. Friendly staff. Plenty of equipment and I never had to wait to use anything.
I paid $35 for a 7-day pass. I went every day during my visit to Roseburg.
Amanda Shields
Amanda Shields
Apr 20, 2021
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FF is like home away from home 🥰 Everyone is so nice and professional. there is no other gym like it!
Tyler Kahikilani Worrell
Tyler Kahikilani Worrell
Feb 18, 2021
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Fitness first is great, it has great employees that are good to know good to talk to and great to be around. Always willing to spot you when ever you need it.... and there’s eye candy.
Jaron Cannon
Jaron Cannon
Jan 27, 2021
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I had been going to Planet Fitness. However, I decided to change my membership over to Fitness First -- they provide access to quality equipment (as well as actual bench presses and squat racks!), their employees are eager to help, their atmosphere is perfect for feeling motivated but not intimidated, and the owner is an especially kind man who cares about his members. This is a great place for getting serious about fitness!
Sean Worrell
Sean Worrell
Aug 08, 2020
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Love this place! Great atmosphere and equipment. There's 3 different buildings. Main gym, a crossfit gym and a 24hr one.
Kathy Ann McIntyre
Kathy Ann McIntyre
May 14, 2020
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Clean well-maintained equipment. Wonderful staff. So looking forward to getting back to exercising now that the gym is open again!!
Carol Dalu
Carol Dalu
Apr 26, 2020
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I’m loving the online classes - can fit them into my day when time permits. But miss seeing all of you in person!
Katherine Smotherman
Katherine Smotherman
Apr 04, 2020
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Great yoga and cardio classes. Lots of choices of equipment and free group classes. Clean facility,well stocked restroom and changing room with lockers. Great instructors and friendly staff.
Kristi Humbert
Kristi Humbert
Mar 04, 2020
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I can't say enough good things about this gym! What an awesome staff, always friendly, great equiptment, top notch cleanliness, and everyone there (members and staff) have a lot of integrity. It's been my home away from home for many years.
Shannon Lynn McFarland Licon
Shannon Lynn McFarland Licon
Nov 06, 2019
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Clean, Amazing equipment for all of your needs , Great Classes ,24 hour access and the best part is that your treated like Family ,I would t go anywhere else.!!
Brenda Gerritsen
Brenda Gerritsen
Jul 05, 2019
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Having always lived in large cities I was not used to having so few of choices for a gym. I have been at Fitness First for two years and have not been disappointed. This gym is modern, well equipped, always clean and maintained along with friendly staff. I have never tried the classes or their Cross Fit but it is offered as well as personal training and affordable tanning. Unfortunately they do not provide childcare. For those of us who like a more quiet low key workout the 24/7 building fits those needs. Often I can drop in during the middle of the day and have the place to myself.