Welcome to Pilates of Greenville - Greenville's First and Foremost Classical Pilates Studio. If you're new to Pilates or if you have already experienced the Pilates method of body conditioning and you're looking for an Upstate South Carolina Pilates Studio, we welcome you. Pilates (puh-LAH-teez) was developed in the 1920s by the legendary physical trainer Joseph M. Pilates.
The Pilates Method is an exercise system focused on improving strength and flexibility without building bulk. Learn HOW to teach, not just WHAT to teach. Our program provides a systematic approach that produces excellent instructors in the Classical. Review our current mat class, private and group equipment schedules and fees to see what fits your lifestyle needs.
The Pilates Method is an exercise system focused on improving strength and flexibility without building bulk. Learn HOW to teach, not just WHAT to teach. Our program provides a systematic approach that produces excellent instructors in the Classical. Review our current mat class, private and group equipment schedules and fees to see what fits your lifestyle needs.
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The Peak Pilates Comprehensive Training Program provides a systematic approach that produces excellent instructors in the Classical Pilates Method. I started working with Clare in 2007. I had practiced Pilates before, but the knowledge that Clare brings to her training is much more precise and complete.
The anatomy of the female pelvis and placement of the female organs have been misrepresented in medical literature and in the medical community for a long time. What results from this misrepresentation are recommendations for treatments of female organ dysfunctions that do not work and often cause more problems including pain, incontinence and in extreme cases organ prolapse.
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